Health knowledge made personal

Rebecca S.

I have always been interested in the mind/body connection. Up until know the medical community has downplayed this obvious connection. Now new research is irrefutably proving that our emotional well-being can improve or hurt our physical health. I wrote my thesis paper on this topic when I got my degree in Behavioral Science with a Psychology emphasis. I've done extensive research into the mind/body connection and continue to update my knowledge through the many wonderful studies and research... Full Bio
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Recent Posts

Soy rocks!

I just read a recent study that found eating soy nuts throughout the day keeps blood pressure and cholestrol levels low. The best benefit came from...

Just say "no"!

Most of us have heard this simple advice, but we still struggle with it. Here's another reminder'saying "No" is OK. Saying "no" to friends, family,...

Can Air Conditioning Make You Fat?

For years, researchers have blamed a sedentary lifestyle and consumption of too much junk food for the plague of obesity throughout the U.S. (almost...
Rebecca S.'s Whiteboard
Jul 02 2008 by Chuck, MD


We are much on the same path, once I figure out how to invite you as a friend, I will send you another note,



Friends (3)