Health knowledge made personal

Rebecca S.

SALT LAKE CITY, UT
I have always been interested in the mind/body connection. Up until know the medical community has downplayed this obvious connection. Now new research is irrefutably proving that our emotional well-being can improve or hurt our physical health. I wrote my thesis paper on this topic when I got my degree in Behavioral Science with a Psychology emphasis. I've done extensive research into the mind/body connection and continue to update my knowledge through the many wonderful studies and research... Full Bio
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Goals

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Goal 4:  Helping others Eat more fruits and vegetables

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Cheer on Rebecca S.!
Teams with similar goals:
5-A-Day Team
Team Goals: Eat more fruits & vegetables.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Lucy and Joe
Team Goals: Avoid fast food, Avoid high fat foods, Bike, Dance, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Lose weight, Martial arts training, Run, Skip dessert, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.