Hey guys, Just in case I missed anyone...one last reminder that Fat Fitness Food can now be found at www.fatfitnessfood.com be sure to update...

If you haven't already, check out the brand new Fat Fitness Food. This will be my last post here at blogspot, so be sure to update your...

Well guys I did promise you a surprise today and if I am totally honest I am probably WAY more excited about this than any of you will be! But...

Today I had my Weight Watchers class and weigh in. My husband Al, was off work today, so we walked the 2 miles to the meeting together. I went in...

Yesterday we went to an international cuisine fair. It was about an hour from our house and we brought my mother with us too. It was actually...