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Ray Salomone

California
Ray SalomonePersonal Trainer and Wellness Activist For over twenty years I have been known as New York City’s Toughest Personal Trainer. My high-intensity, interval workouts have helped men and women of all ages to get in and stay in the best shape of their lives. My clients... Full Bio
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CYLAPRIL- SCAM AND HEALTH WARNING by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone, Personal Trainer and Wellness Activist Normally when I expose a supplement as being a fraud, it is simply a matter of money. I don’t want you to waste y ... Read on »
60 MINUTES DETAILS ENVIORNMENTAL WASTELANDS by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone, Personal Trainer and Wellness Activist  60 Minutes ran a feature on the hazards of coal ash dumping. It seemed as if I was watching Erin Brockovich or A ... Read on »
HOW TO LOSE WEIGHT by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone Personal Trainer and Wellness Activist  I’ve seen this work hundreds of times. I’ve also seen it fail because of lack of discipline which is disappointin ... Read on »
TEXAS TO INVEST 3 BILLION DOLLARS TO CURE CANCER by Ray Salomone Posted in: Blog Posts in Healthy Living by Ray Salomone, Personal Trainer and Wellness Activist The great state of Texas has decided to invest $3 billion to find a cure.   http://www.msnbc.msn.com/id/331 ... Read on »
NBC’s Dr. Nancy Snyderman continues to be on her knees to Big Pharma, etc. by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone, Personal Trainer and Wellness Activist  Dr. Snyderman (she of “Trust the government and get the damn vaccine”) held a roundtable discussion on the autis ... Read on »
AUTISM RATES CONTINUE TO CLIMB by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone, Personal Trainer and Wellness Activist Dr. Katina Ioannidis, Chiropractor The Obama administration says it wants to make this a priority. More babble ... Read on »
SCHOOL RECESS-THEN AND NOW. by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone, Personal Trainer and Wellness Activist  Flashback to 1974. School Recess,Bedford Hills,New York When I was ten years old, recess was my favorite part ... Read on »
DRY SKIN SEASON IS UPON US by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone, Personal Trainer and Wellness Activist It’s beginning to feel a lot like dry skin season. Soon all the magazines will be running “articles” about the la ... Read on »
VACCINATIONS, YES OR NO? by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone, Personal Trainer and Wellness Activist Our 9 month old has an appointment with his pediatrician this week. That means it’s time for the same dance we’ve ... Read on »
IS CHRIS CHRISTIE TOO FAT TO BE GOVERNOR OF NEW JERSEY? by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone  Personal Trainer and Wellness Crusader Gail Collins wrote a tongue in cheek Op-Ed piece in the New York Times about the girth ofNew JerseyGubernatorial ... Read on »
MELISSA AND DOUG BABY TOYS by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone, Personal Trainer and Wellness Activist  We recently purchased three Melissa and Doug baby toys. Our buying decision was based on their claim that their ... Read on »
Abbott Laboratories- It’s Not All Good by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone, Personal Trainer and Wellness Activist Working Mother Magazine put out a list of the bestUScompanies for working mothers. www.WorkingMother.com/bestcomp ... Read on »
THREE PEOPLE THAT (in my opinion) ARE BAD FOR YOUR HEALTH AND MINE by Ray Salomone Posted in: Blog Posts in Healthy Living    By Ray Salomone, Personal Trainer and Wellness Activist   1. Dr. Nancy Snyderman of NBC and MSNBC. Nancy.Snyderman@nbcuni.com She continues to dispense ... Read on »
ACAI BERRY, RESVERATROL, TEETH WHITENING SCAMS CONTINUE UNABATED by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone, Personal Trainer and Wellness Activist For over two years, I’ve been warning my readers about internet wellness scams.Acai Berry, Resveratrol, the teeth ... Read on »
CENTRAL PARK AND PESTICIDE SPRAYING by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone, Personal Trainer and Wellness Activist  Update on my efforts to have theCentral ParkConservancydiscontinue theapplication of pesticides in and aroundCen ... Read on »
ANOTHER THING FOR PARENTS TO WORRY ABOUT by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone, Personal Trainer and Wellness Activist Childhood obesity is rising. Kids and parents are getting fatter by the day. In some parts of the country a norma ... Read on »
STEPS IN THE RIGHT DIRECTION by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone, Personal Trainer and Wellness Activist  If nothing else, we are raising awareness. TheUSATODAY is running a series on toxic air and water on school g ... Read on »
MY PRIORITIES by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone, Personal Trainer and Wellness Activist A reader asked what my priorities were and instead of simply responding to her, I thought this was such a good qu ... Read on »
DON’T CALL ME A FOODIE by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone, Personal Trainer and Wellness Activist  On the same radio show when I was asked about my favorite exercises, another guest called me a “foodie.” I was r ... Read on »
Ray Salomone featured in the New York Post by Ray Salomone Posted in: Blog Posts in Healthy Living My ongoing struggle to ban the spraying of poisonous pesticides in Central Park was recently chronicled in the New York Post.     Among the toxic pesticides used ... Read on »