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Ray Salomone

California
Ray SalomonePersonal Trainer and Wellness Activist For over twenty years I have been known as New York City’s Toughest Personal Trainer. My high-intensity, interval workouts have helped men and women of all ages to get in and stay in the best shape of their lives. My clients... Full Bio
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KIDS AND VITAMINS- A GOOD CHEWABLE IDEA OR NOT? by Ray Salomone Posted in: Blog Posts in Healthy Living Yesterday I was in a grocery store and I found myself in the vitamin aisle, staring at rows upon rows of vitamins marketed directly to children. Vitamins A, all the B ... Read on »
CHICKEN FROM CHINA by Ray Salomone Posted in: Blog Posts in Healthy Living Here’s what makes it even worse. The chickens are raised in theUSand are shipped toChinafor processing and THEN SHIPPED BACK to theUSfor retail sale. And we wonder wh ... Read on »
PUTTING WEALTH BEFORE HEALTH by Ray Salomone Posted in: Blog Posts in Healthy Living I blame, in equal parts, the system itself and personal greed when one puts their pursuit of money before their health. Maybe we should start listening when an old-ti ... Read on »
JILLIAN MICHAELS (THE BIGGEST LOSER) MAKES IT EASY by Ray Salomone Posted in: Blog Posts in Healthy Living Easy money that is. While you most likely waste your money and grow even more frustrated in your weight loss efforts. “America’s Toughest Trainer” has a new line of s ... Read on »
DR. CHRISTIANE NORTHRUP BREAKS THE PARTY LINE by Ray Salomone Posted in: Blog Posts in Healthy Living    By Ray Salomone, Personal Trainer and Wellness Activist In what I consider to be a monumental victory, Dr. Christiane Northrup, a mainstream M.D. and a New York ... Read on »
DEADLY TOXINS LURKING NEAR SCHOOLS ALL ACROSS THE LAND by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone, Personal Trainer and Wellness Activist TheUSAToday has been running a series exposing toxic dumps near schools. And while some of these dumps are known, ... Read on »
www.CafePharma.com by Ray Salomone Posted in: Blog Posts in Healthy Living In case you are still unsure as to whether or not pharmaceutical sales reps are nothing more than cheerleaders and quarterbacks, I invite you to visit:  www.CafePharm ... Read on »
Cancer Walk Season by Ray Salomone Posted in: Blog Posts in Healthy Living by Ray Salomone, Personal Trainer and Wellness Activist On the subways, I’m noticing the billboards for the upcoming cancer walks.TheAvonand the American Cancer Socie ... Read on »
CELL PHONES AND CANCER by Ray Salomone Posted in: Blog Posts in Healthy Living No one wants this to be true, but the circumstantial evidence is mounting. I have read reports from all over the world that say a link will soon be established. I use a ... Read on »
WALL STREET JOURNAL ON DIETARY SUPPLEMENTS AND VITAMINS by Ray Salomone Posted in: Blog Posts in Healthy Living by Ray Salomone, Personal Trainer and Wellness Activist You don’t need the Wall Street Journal to know that many supplements are complete garbage. If you’ve been read ... Read on »
THOUGHTS ON LIFE FROM AN OLD-TIMER by Ray Salomone Posted in: Blog Posts in Healthy Living by Ray Salomone, Personal Trainer and Wellness Activist  I love old people. They are an often-ignored treasure. I can be stopped in my tracks when I see a vibrant and ... Read on »
SIGG Water Bottles misleads (at the very least) their loyal customers by Ray Salomone Posted in: Blog Posts in Healthy Living By Ray Salomone, Personal Trainer and Wellness Activist The Swiss may be neutral, but it doesn’t mean they can be trusted. SIGG Water Bottles was forced to disclose t ... Read on »
ENERGY AND “NUTRITION” BARS ARE JUNK by Ray Salomone Posted in: Blog Posts in Healthy Living By Ray Salomone, Personal Trainer and Wellness Activist This we already knew or you should’ve known. Compressed crap with slick marketing. MSNBC contributor writer Di ... Read on »
NEWSWEEK article tries to let millions of overweight off the hook. by Ray Salomone Posted in: Blog Posts in Healthy Living Perhaps this is really a pharmaceutical ad disguised as a news article.   http://www.newsweek.com/id/215115/page/1  I’ve seen this many times before, keep an eye o ... Read on »
TIME MAGAZINE ARTICLE ON WEIGHT LOSS by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone, Personal Trainer and Wellness Activist  This article caused quite a stir when it came out.  http://www.time.com/time/health/article/0,8599,1914857,00 ... Read on »
CRACKHEAD NATION by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone, Personal Trainer and Wellness Activist  I recently became aware of a new phenomenon in Senior Citizen social circles. Many events now require adherence ... Read on »
POISONOUS PESTICIDE SPRAYING TO CONTINUE IN CENTRAL PARK by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone, Personal Trainer and Wellness Activist The poisonings continue. Despite overwhelming evidence that the pesticides being used  (Glyphosate is the active ... Read on »
BAN PESTICDE SPRAYING IN PARKS AND SCHOOLS by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone, Personal Trainer and Wellness Activist I was disgusted to learn that GLYPHOSATE, one of the most toxic substances known, is routinely being sprayed inCe ... Read on »
CELEBRITY SKINNY-That’s not sexy, that’s disgusting by Ray Salomone Posted in: Blog Posts in Healthy Living By Ray Salomone, Personal Trainer and Wellness Activist  In the past several weeks I’ve run into three celebrities who have embraced the super skinny look. I was on l ... Read on »
IT’S ALL IN THE LEGS by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone, Personal Trainer and Wellness Activist  Five years ago, when I turned 40, I did a thorough analysis of my physical wellbeing. I was to be married a mont ... Read on »