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Ray Salomone

California
Ray SalomonePersonal Trainer and Wellness Activist For over twenty years I have been known as New York City’s Toughest Personal Trainer. My high-intensity, interval workouts have helped men and women of all ages to get in and stay in the best shape of their lives. My clients... Full Bio
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OPRAH AND DR. OZ FINALLY SUE ACAI BERRY SCAMMERS by Ray Salomone Posted in: Blog Posts in Healthy Living To sue is one thing, to collect is another. Here’s the story from Reuters.   http://www.reuters.com/article/televisionNews/idUSTRE57I6HV20090819 Though the article ... Read on »
WORKOUT AT HOME OR AT A GYM? by Ray Salomone Posted in: Blog Posts in Healthy Living Setting Up a Home Gym Having a gym at home is a convenient way for many to exercise without leaving home. Only a small amount of space is required. You needn’t spend ... Read on »
CHILD’S PLAY!!!! by Ray Salomone Posted in: Blog Posts in Healthy Living It’s a tragedy of catastrophic proportions to watch as children become less active and more sedentary. Just as the generation before them did. Besides the festering heal ... Read on »
WHY DIET AND EXERCISE FAIL by Ray Salomone Posted in: Blog Posts in Healthy Living Most diet and exercise books are pure fluff or thinly veiled pieces that promote a line of useless supplements. Rarely is there a book that takes on the real causes. ... Read on »
ARE FAT PEOPLE HATED? by Ray Salomone Posted in: Blog Posts in Healthy Living Newsweek has an interesting article about the anti-fat rhetoric that is said to be growing inAmerica. And if it’s happening inAmerica, it’ll soon be happening around the ... Read on »
USDA also calls for “Transparency” by Ray Salomone Posted in: Blog Posts in Healthy Living This is more double talk because the agency called in to audit the activities of the USDA is another federal agency. That’s like asking one drunk to keep an eye on anoth ... Read on »
FDA Establishes Transparency Task Force by Ray Salomone Posted in: Blog Posts in Healthy Living More bureaucratic nonsense. Big Pharma will never allow anything close to legitimate transparency. It’s more like smoke and mirrors transparency.   http://www.fda.gov ... Read on »
4 EXERCISES IN 4 MINUTES CAN CHANGE YOUR LIFE. by Ray Salomone Posted in: Blog Posts in Healthy Living I’ve been doing this fast routine every morning (six days a week) for years. Notice I didn’t say easy, because it can be made to be challenging at any fitness level. ... Read on »
Dr. Nancy Snyderman of NBC gets Mediterranean Diet all wrong by Ray Salomone Posted in: Blog Posts in Healthy Living Several readers called me after seeing this link and said in sum, “Dr. Nancy Snyderman said on the Today Show that chicken and red meat are NOT part of the Mediterranean ... Read on »
WARNING TO PREGNANT WOMEN: MONSANTO POISONS CENTRAL PARK by Ray Salomone Posted in: Blog Posts in Healthy Living I saw several signs yesterday alongFifth Avenuethat warned of the imminent spraying of herbicides inCentral Park. At4:30am, this was quite enough to piss me off in a ... Read on »
FITNESS RESCUE 911 by Ray Salomone Posted in: Blog Posts in Healthy Living We created FITNESS RESCUE 911 when it became grossly apparent that entire families were falling deep into wellness crisis. It was no longer a case of one family member b ... Read on »
GLOBAL WELLNESS by Ray Salomone Posted in: Blog Posts in Healthy Living The world is fat and getting fatter every day. This while 20% of the earth’s population starves to death. This imbalance threatens our existence as a race. For those wit ... Read on »
Water, bottled or tap? by Ray Salomone Posted in: Blog Posts in Healthy Living Water, Water, Water!  How many glasses a day? Bottled or tap? Plastic bottle or stainless steel/glass container? Information flows from all sources on water, the subs ... Read on »
NBC’s Dr. Nancy Snyderman is a pimp for Big Pharma by Ray Salomone Posted in: Blog Posts in Healthy Living From Ray Salomone, Personal Trainer and Wellness Activist First she claims chicken is not part of the Mediterranean Diet and now she says this aboutthe swine flu vacc ... Read on »
Obama Misses Huge Opportunity in His Speech by Ray Salomone Posted in: Blog Posts in Healthy Living From Ray Salomone, Personal Trainer and Wellness Activist I watched the President’s speech and as usual, it was business as usual. Bureaucratic babble disguised as no ... Read on »
PEACE THROUGH STRENGHT by Ray Salomone Posted in: Blog Posts in Healthy Living from Ray Salomone, Personal Trainer and Wellness Activist  I once worked for Ronald Reagan. He didn’t hire me directly, but he was my Commander-in-Chief.  His M.O ... Read on »
PRESCRIPTION DRUGS THAT MAKE WEIGHT LOSS DIFFICULT IF NOT IMPOSSIBLE. (and some that actually... by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone   Personal Trainer and Wellness Activist I’ve suspected for many years (and been told by several doctors in candid moments) that many popular prescriptio ... Read on »
POISONS IN OUR DRINKING WATER by Ray Salomone Posted in: Blog Posts in Healthy Living AND THE EPA KNEW!!  At least 4 states, and most likely many more, have dangerously high levels of atrazine in the municipal water supply.  More details from the Hu ... Read on »
PFIZER GETS JAMMED UP WITH $2.3 BILLION DOLLAR FINE by Ray Salomone Posted in: Blog Posts in Healthy Living This couldn’t have happened to a nicer company.  (Unless it was Monsanto)And I’m thrilled to learn that the whistleblower is aUSArmy vet who received $51 million in sett ... Read on »
CAN TODDLERS BECOME DEPRESSED? by Ray Salomone Posted in: Blog Posts in Healthy Living Apparently so. And Big Pharma will waste little time capitalizing on this new phenomenon.  Child Psychologist Rahil Briggs at Montefiore Medical Center calls it the “fla ... Read on »