Health knowledge made personal

Ray Salomone

California
Blog: http://grecoromanwellness.wordpress.com/
Ray SalomonePersonal Trainer and Wellness Activist For over twenty years I have been known as New York City’s Toughest Personal Trainer. My high-intensity, interval workouts have helped men and women of all ages to get in and stay in the best shape of their lives. My clients... Full Bio
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RAY SALOMONE RECEIVES SPONSORSHP FROM HAIN CELESTIAL by Ray Salomone Posted in: Blog Posts in Healthy Living For immediate release: RAY SALOMONE RECEIVES SPONSORSHP FROM HAIN CELESTIAL New York, NY, April 16, 2010—Ray Salomone, High Performance Athletic Trainer, is please ... Read on »
Warriors and Goddesses Boot Camp by Ray Salomone Posted in: Blog Posts in Healthy Living The WARRIORS AND GODDESSES BOOTCAMP returns to Central Park for an 8th straight year. Every group class is run by Ray Salomone, one of the most in-demand personal trainers ... Read on »
Time Magazine’s John Cloud comments on my workout: by Ray Salomone Posted in: Blog Posts in Healthy Living  Ray Salomone, Personal Trainer and Wellness Activist  After John Cloud wrote the now famous article saying that exercise doesn’t help with weight loss, I c ... Read on »
5TH ANNUAL HELP KEEP THE HOMELESS WARM CLOTHING DRIVE by Ray Salomone Posted in: Blog Posts in Healthy Living Though the weather is still mild, it will soon be cold and that means that many thousands of people in this city will be freezing, some to their deaths. Thi ... Read on »
HOW TO SAVE YOUR CHILD’S LIFE (AND YOUR OWN) BEFORE IT IS TOO LATE by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone, Personal Trainer and Wellness Activist  If your child is lethargic or lazy, if he is inactive and/or overweight, NOW is the time to take drast ... Read on »
ANTI-AGING IS ALWAYS A SCAM by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone, Personal Trainer and Wellness Activist  You can’t anti-age. It’s impossible. So if any organization, service or product claims to help you “an ... Read on »
FAT LADY MARILYN WANN SETTING DANGEROUS EXAMPLE FOR KIDS IN HER NEW BOOK, FAT? SO! by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone, Personal Trainer and Wellness Activist Marilyn Wann, by her own admission is fat. After reading about her new book, FAT? SO! , I believe her t ... Read on »
WALL STREET FIRMS GET PREFERENTIAL SHIPMENT OF SWINE FLU VACCINE by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone, Personal Trainer and Wellness Activist Though one would need to put a gun to my head to get me to take the swine flu vaccine, I’m still annoye ... Read on »
Big Food Continues to Poison Food Supply by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone, Personal Trainer and Wellness Activist  This is no surprise but when I see it in print it makes my blood boil. In laboratories all over the wo ... Read on »
PROACTIVE WELLNESS v REACTIVE MEDICINE by Ray Salomone Posted in: Blog Posts in Healthy Living Ray Salomone, Personal Trainer and Wellness Activist  This would make a debate for the ages. Is wellness the same as medicine? Are their goals the same? I d ... Read on »
JUNK FOOD BABIES by Ray Salomone Posted in: Blog Posts in Healthy Living I’m happy to have my colleague, Laurie Sanders from theUKas our guest columnist. Her article, JUNKFOODBABIES, first appeared in the Epoch Times. Laurie is the publisher ... Read on »
LET THEM PUMP!!! by Ray Salomone Posted in: Blog Posts in Healthy Living Good article in theNew YorkPost on working mothers who want to pump their breast milk.   http://www.nypost.com/seven/07272009/jobs/pumping_9_to_5_181617.htm   Some ... Read on »
NORTH KOREA OPENS FIRST FAST FOOD JOINT by Ray Salomone Posted in: Blog Posts in Healthy Living Perhaps this is a brilliant piece of psych ops. Fatten up the enemy until they are too lazy to fight. But I think not. If they continue to open fast food places, t ... Read on »
THE BODY CONFIDENCE ISSUE by Ray Salomone Posted in: Blog Posts in Healthy Living More celebrity magazine bullshit. A confidence game is where one gains another’s confidence, allowing them to be deceived. So I find it interesting that Self Magazine ti ... Read on »
Vladimir Putin needs to do some push ups by Ray Salomone Posted in: Blog Posts in Healthy Living The Time of London ran a photo of a shirtless Vladimir Putin riding his horse through the Siberian countryside. This is apparently a once-a-year photo op. I remember sim ... Read on »
MAKING MY BLOOD BOIL by Ray Salomone Posted in: Blog Posts in Healthy Living Life saving medications withheld from entire regions of the world because it’s not profitable. Why is there no outrage? Because sadly, this is how the world works. ht ... Read on »
OPTIMISM: PARAMOUNT FOR LONGEVITY AND HEALTH by Ray Salomone Posted in: Blog Posts in Healthy Living   This week’s guest columnists are James Goodlatte and Kimberly Nelli. They are certified nutrtion and lifestyles coaches who assist pregnant moms and new parents. They ... Read on »
CHILD ABUSE IS NOT JUST SLAPPING YOUR CHILD ACROSS THE FACE by Ray Salomone Posted in: Blog Posts in Healthy Living   I recently witnessed a vicious and appalling scene of child abuse. I was sitting in an outdoor plaza in MidtownManhattan. A mother and father sat down with their yo ... Read on »
A perfect ending to a perfect Sunday dinner. by Ray Salomone Posted in: Blog Posts in Healthy Living Save the big desserts for parties, holdiays and festivals.    People often ask if I really to eat as I say I do. Here’s a bit of proof. More to come on this. ... Read on »
www.ResVBeauty.com is a beauty of a scam by Ray Salomone Posted in: Blog Posts in Healthy Living This site pretends to be a “review site”  of all the Resveratrol products but it’s just another scam front for consumers to click on.  These products are garbage and wor ... Read on »
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