Health knowledge made personal

rawprincess

Portland, Oregon
I'm excited about raw foods.   Just ran my first 5K   I'm a Biodynamic Craniosacral therapist. Those with accidents, injuries, post-surgery, birth-related stress and everyday "fight or flight" mode may be helped immensely by this. Look into it more at skylightmassage.com the links on the left bar give history of Biodynamic Craniosacral and more about this gentle fluid-model non-invasive treatment series.
› Share page:

Posts

Sort by: Most recent | Name
what healthy steps do i want to take today ... by rawprincess Facebook Posted in: Blog Posts in Healthy Living Today I want to get out and jog a couple miles while the sun is out. I want to swim for 30 minutes and do callanetics for 45 min. I want to get to bed by 10pm. I want to ... Read on »
Haven't run yet ... just set up text reminder by rawprincess Facebook Posted in: Blog Posts in Running Since I got sick a few weeks ago I haven't resumed my totally usual workout and jogging routine! I feel restless but the rain and cold and my still low energy have all consp ... Read on »
Undereating Raw Foods & Running Goals by rawprincess Facebook Posted in: Blog Posts in Raw Food My stomach has shrunk and I'm adjusting to eating less.   I set a goal here at Wellsphere to run 30 minutes 5xs a week. I will be reminded via cellphone.   Peace ... Read on »