Health knowledge made personal

rawprincess

Portland, Oregon
I'm excited about raw foods.   Just ran my first 5K   I'm a Biodynamic Craniosacral therapist. Those with accidents, injuries, post-surgery, birth-related stress and everyday "fight or flight" mode may be helped immensely by this. Look into it more at skylightmassage.com the links on the left bar give history of Biodynamic Craniosacral and more about this gentle fluid-model non-invasive treatment series.
› Share page:

Goals

process-indicator

Goal 4:  Train for a 5K or 10K: 4 miles 5 times per week

Progress Chart
‹‹ Week view ›› | ‹‹ Month view ››
 
Goal Progress Chart
Cheer on rawprincess!
Teams with similar goals:
5K and 10K Runners Team
Team Goals: Train for a 5K or 10K.
Life-Yuan
Team Goals: Dance, Drink more water, Eat healthy, Exercise, Hike, Listen to relaxing music, Martial arts training, Meditate, Play sports, Rock climb, Run, Strength training, Stretch, Swim, Tai Chi, Take stress breaks, Train for a 5K or 10K, Train for a half marathon or marathon, Train for an endurance ride, Walk.
High Cloud Athletic Team
Team Goals: Bike, Eat healthy, Exercise, Hike, Run, Strength training, Stretch, Swim, Train for a 5K or 10K, Train for a half marathon or marathon, Train for an endurance ride, Walk.