Health knowledge made personal

Raw Mom

California 10028
I am a diet and lifestyle counselor, writer, chef and mother. While I eat a raw diet, my goal is to move my clients towards a healthier lifestyle and more balance in their lives. In my spare time, I like to run, read, cook, practice yoga and spend time with my husband and two beautiful children.
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Recent Posts

Raw Vegan Blueberry Pancakes

So, this is what I had for breakfast today before going to the gym: Raw Blueberry Pancakes with organic maple syrup and fresh...

The Milk Myth: Your Kids Do NOT Need Milk in Order to Grow and Be Healthy!

Do my little sprouts Caroline and Oliver really need 3 glasses of milk in order to grow?!?  Is that really the best, most nutritious way...

"10 for 10' Cleansing Diet: Look and Feel Your Best in 10 days!

Ok, summer is sadly over and we are all back to the swing of our regular stressful lives running kids to school and to and from activities...
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