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Posted Apr 21 2009 11:33pm

I found this very interesting information on

Facts about fruit and vegetable eating


“Ask your doctor about Fruits and Vegetables. They might be right for you.”

Information about Fruits and Vegetables

FruitsandVegetablesare taken orally when hunger is present. TakeFruitsandVegetablesonly as directed, preferable in their raw, natural, uncooked state, three to six times daily as needed.FruitsandVegetableswork along with breathing, sunshine, exercise, rest, sleep, play, laughter and other factors to achieve vibrant health and a youthful sense of well-being.

SIDE EFFECTS: Regular defecation, expectoration of old wastes, faster healing, loss of excess body fat, increased energy, libido, muscle flexibility, sense of youthfulness and well-being, clearer eyes and eyesight, improved thinking ability and skin, more lustrous hair, joyful living and increased sex-appeal.

PRECAUTIONS: One should have a complete medical history and exam to determine if FruitsandVegetablesare right for you. Contraindications include: fruitophobia and vegephobia. There are many medications that are known to negate the efficacy ofFruitsandVegetables, so be sure to tell your doctor about all medications you are taking including those you can get without a prescription. Avoid alcohol intake, as it may aggravate side effects ofFruitsandVegetables. To avoid sprains and other injuries when rising to jump and dance around from a seated or lying position, get up slowly. The elderly may be more sensitive to the side effects ofFruitsandVegetables; therefore, caution is advised in this group.

DRUG INTERACTIONS: Before eating FruitsandVegetablesconsult your doctor about all nonprescription and prescription medication you may use, especially any nitrate medications (e.g., nitroglycerin, isosorbide dinitrate), nitroprusside (any “nitric oxide donor” medicines), cimetidine, erythromycin, azole antifungals (e.g., itraconazole, ketoconazole), mibefradil, rifamycins (e.g., rifampin) or steroids.

STORAGE: Store FruitsandVegetablesat room temperature between 59 and 86 degrees F or in paper bags in your refrigerator for longer keeping. Keep Fruits and Vegetables within the reach of children.

Facts About AboutFruitandVegetableEating

FruitsandVegetableshave been eaten by most cultures before and since the dawn of history. If grown in fertile, re-mineralized soil, they amply furnish every nutrient required by man for optimum health. Worldwide, the increased consumption ofFruitsfor breakfast and lunch, followed byVegetablesalads with a portion of avocado, seeds or nuts for dinner, has instigated outbreaks of a new condition known to medical science as “health.”

Ask your doctor today about FruitsandVegetablesThey might be right for you.

Posted in FUN, MY RAW EXPERIENCE Tagged: my raw food experience, raw food fun, RAW FOOD LIFESTYLE
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