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Tropical Traditions Certified Organic Raw Honey Review

Posted Mar 07 2010 2:08pm

Disclaimer: Tropical Traditions provided me with a free sample of this product to review, and I was under no obligation to review it if I so chose.  Nor was I under any obligation to write a positive review or sponsor a product giveaway in return for the free product.


Tropical Traditions Raw, Wild, Unprocessed Honey


coconut peanut butter, raw honey, Tropical Traditions  

I already reviewed the coconut peanut butter. If you’d like to read that in-depth review, click here .

And now on to my thoughts on raw honey…

It’s Raw!

You know I have a soft spot for raw foods and their healing benefits. This honey would be RAWsome in a smoothie, y’all – especially if you’re wanting added sweetness to hide the taste of kale! :-D

raw honey, Tropical Traditions

From the site:

Tropical Traditions Organic Raw Honey comes from the frontier areas of Canada, and is only harvested during a 6-week period in the summer. Tropical Traditions is the exclusive source of this premium organic honey in the U.S. Most commercial honeys available on the market today come from bee farms, where the bees are controlled within a certain area and get their pollen from usually only one kind of flower. Many of the plants that produce these flowers (clover, orange blossom, etc.) are grown with pesticides and fertilizers as well. In addition, almost all honeys on the market are pasteurized in high heat and filtered, removing many of the beneficial nutrients and enzymes.

Tropical Traditions Organic Raw Honey has not been subjected to the heat of processing, only warmed enough to flow (same temperatures the honey would see inside the hive). We select only premium honey that is pure, smooth and creamy, with the consistency of soft margarine at harvest. It contains live yeast and enzymes, because it has not been processed. It also contains pollen because it has not been filtered—merely screened.

Fine textured crystals are characteristic of totally pure, unheated, unprocessed, raw honey. Properly crystallized honey has a fine, smooth texture. Crystallized honey preserves natural goodness and doesn’t drip. The more rapidly honey crystallizes the finer the texture will be. It will also turn harder over time as it crystallizes. Truly raw honeys do not deteriorate with age, but like fine wines, continue to age and develop into more complex tastes.

Some of you wondered why Tropical Traditions raw honey is solid – and not liquid/runny like you see in stores. I hope the above information helps you understand.

tablespoon raw honey

Fun Fact!


“Honey has been used since ancient times both as a food and as a medicine. Apiculture, the practice of beekeeping to produce honey, dates back to at least 700 BC. For many centuries, honey was regarded as sacred due to its wonderfully sweet properties as well as its rarity. It was used mainly in religious ceremonies to pay tribute to the gods, as well as to embalm the deceased. Honey was also used for a variety of medicinal and cosmetic purposes. For a long time in history, its use in cooking was reserved only for the wealthy since it was so expensive that only they could afford it.”—WH Foods

It’s (Certified) Organic!

I know for most of you, consuming (certified) organic foods is a priority. It’s not always easy to find certified organic products but when we do, it’s a blessing!

From the site:

In order for honey to be certified organic, the beehives must be placed in isolated areas miles from the dense population, industry, traffic congestion, and farm fields treated with chemicals and landfills. Second, a bee’s flying range is determined by their natural instinct which tells them to stay within their natural four mile range from the hive location. Finding area which can be certified organic is extremely difficult, which is why there are so few certified organic honeys on the market. Tropical Traditions sources its honey from hives in the wild frontier areas of Canada.

These regions are a rich source of wild vegetation that produce some of the finest honey in the world. The USDA and Canadian Organic Certification implies a rigorous set of standards and conditions that must be adhered to by both the producer (beekeeper) and the packager. All aspects of the honey production including the source of the nectar, forage area of the bees, management of the bees, extracting process, transportation, “lot” management, processing temperature, integrity (no co-mingling with non-organic honey), screening, and, packaging materials, are taken into account in the certification process.


Certified Organic Raw Honey

17.6 oz. glass jar
Retail: $17.50


15 lb. pail
Retail: $160.00


Health Benefits

Raw honey is anti-viral, anti-fungal, and anti-bacterial and has been known to help:

  • alleviate sore, raw throats
  • coughing
  • allergies
  • heal wounds
  • fight against free radicals
  • lower cholesterol
  • increase energy
  • improve athletic performance
  • boost the immune system
  • and more!


“Phytonutrients found both in honey and propolis have been shown to posssess cancer-preventing and anti-tumor properties. These substances include caffeic acid methyl caffeate, phenylethyl caffeate, and phenylethyl dimethylcaffeate. Researchers have discovered that these substances prevent colon cancer in animals by shutting down activity of two enzymes, phosphatidylinositol-specific phospholipase C and lipoxygenase. When raw honey is extensively processed and heated, the benefits of these phytonutrients are largely eliminated.”—WH Foods


Raw honey is also a wonderful natural beauty treatment. Smear some on your face and let the raw goodness seep into your pores. ;-)

Diabetics don’t have to fear raw honey either:

“Honey may promote better blood sugar control. Proper fueling of the liver is central to optimal glucose metabolism during sleep and exercise. Honey is the ideal liver fuel because it contains a nearly 1:1 ratio of fructose to glucose. Fructose "unlocks" the enzyme from the liver cell’s nucleus that is necessary for the incorporation of glucose into glycogen (the form in which sugar is stored in the liver and muscle cells). An adequate glycogen store in the liver is essential to supply the brain with fuel when we are sleeping and during prolonged exercise. When glycogen stores are insufficient, the brain triggers the release of stress hormones – adrenalin and cortisol – in order to convert muscle protein into glucose. Repeated metabolic stress from cortisol produced when less than optimal liver glycogen stores are available during sleep, leads over time, to impaired glucose metabolism, insulin resistance, diabetes, and increased risk for cardiovascular disease and obesity.”—WH Foods

Also, Whole Foods says: “Although our food ranking system did not qualify honey as a dense source of traditional nutrients, it did emerge as a source of vitamin B2, vitamin B6, iron and manganese.”


As you can see, Tropical Traditions honey is raw, certified organic, and is super high quality, so I know it’s not only chock-full of sweet deliciousness – every smidgen is bursting with health benefits and energy.

I personally love that the raw honey is solid. It’s fun to use and all you have to do to keep the raw enzymes intact and turn it into liquid, is simply put the amount you need in a small bowl and set that bowl in a bowl of warm water – or set that small (glass) bowl/cup near a low heat so it can liquefy.


It may be a little expensive, if you’re frugal or having to really watch your pennies. A  17.6 oz. glass jar retails for $17.50 so if you’re used to spending $3 – $5 for regular old honey at the grocery store, you might feel like the cost of this honey is a huge splurge for you; however, isn’t what we put into our bodies worth the extra cost? ;-)

And that is seriously the only con I can think of, folks!


Raw Juice Girl gives this honey an A. I feel it deserves an A because it’s truly raw, it’s wild, it’s natural, it’s (certified) organic and cruelty-free. I also believe it deserves an A because the company does everything it can to ensure it is the quality product they say it is. And I didn’t add the + (a lot of times I give products an A+) because I feel that the cost may be an issue for some of you. Although I absolutely feel it’s a worthy investment and you are only going to use a small amount so it would last you a while, $17.50 plus shipping is a lot for some folks to shell out – and I realize that.

If you can rearrange your budget or can afford this at all, I absolutely feel it’s worthy every single penny. You have my word! :-D

And be sure to check out the recipes I created using Tropical Traditions raw honey:

Chocolate Banana Avocado Pudding

chocolate avocado pudding, banana, raw honey


Happy Hemp Honey Holes

  Happy Hemp Honey Holes


Coconut PB Honey Overnight Oats

  overnight oats, close-up

Inside-Out Coconut Peanut Butter Cups

inside out coconut peanut butter cup 5


And my recipe was also published on the Tropical Traditions website !!! <— I’m really excited about that, and very proud. :-D

Search for tons of awesome recipes by clicking the banner:


Referral Option

If you’d like to join the Tropical Traditions Healthy Buyer’s Club, visit

By following these steps, you will receive a complimentary copy of the book Virgin Coconut Oil: How it has changed people’s lives and how it can change yours! by Brian and Marianita Shilhavy.


Your sponsor (that’d be me! ;-) ) will receive a coupon for a complimentary gift to redeem on their next order.

You may view the current complimentary gift being offered here:

Further instructions can be found here .

Thanks again to !


Have you tried Tropical Traditions raw honey? Did you love it? What did you think of the consistency? Was it sweeter or better than other honeys you’ve tried? Do you prefer the solid consistency or are you set in your ways when it comes to runny honey? Of course, I realize it isn’t vegan but to my vegan readers: Don’t you think this honey is a wonderful honey to use for those who are transitioning to veganism? Don’t you agree? Or, I know some vegans consume honey from time-to-time. If that’s you, would you give this raw honey a try? Chime in, folks! I LOVE reading your thoughts!

Oh, and just in case you didn’t hear the news: This site is in the midst of a redesign and things might get a little wonky for the next couple of days.

Disclaimer: Tropical Traditions provided me with a free sample of this product to review, and I was under no obligation to review it if I so chose.  Nor was I under any obligation to write a positive review or sponsor a product giveaway in return for the free product.


WH Foods: Honey

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