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Starting a 30 day Raw Detox Challenge on Monday May 18, 2009

Posted May 15 2009 1:01pm

I am excited and nervous all at the same time.

I just cant get over the amazing health benefits of a raw lifestyle and really want to experience it for myself.  I will be embarqing on shopping tomorrow... and will be following Natalia Rose's 4 week Dextox for women plan.

After I complete this plan, I will then incorporate the fruits/nuts and green smoothies (which i already LOVE) into my diet.

But for now... DETOXIFICATION.

I hope this will encourage me to blog my results, feelings, experiences and keep me on track.  I look forward to Monday!!

Wish me luck!

 

- A healthy body is a guest chamber for the soul, a sick body is a prison - author unknown.

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