Starting a 30 day Raw Detox Challenge on Monday May 18, 2009
Posted May 15 2009 1:01pm
I am excited and nervous all at the same time.
I just cant get over the amazing health benefits of a raw lifestyle and really want to experience it for myself. I will be embarqing on shopping tomorrow... and will be following Natalia Rose's 4 week Dextox for women plan.
After I complete this plan, I will then incorporate the fruits/nuts and green smoothies (which i already LOVE) into my diet.
But for now... DETOXIFICATION.
I hope this will encourage me to blog my results, feelings, experiences and keep me on track. I look forward to Monday!!
Wish me luck!
- A healthy body is a guest chamber for the soul, a sick body is a prison - author unknown.