When you first got into raw foods, did anyone tell you that your world might be completely turned upside down?
In this week's article we'll be discussing this, one of the lesser talked about aspects of going more "raw". It's not only an article but a mini coaching session, so I encourage you to grab a pen and paper and a quiet space to really get the juice out of all that this week's coaching feature can bring! By the end of the session you will feel clearer about the reasons why you may have found it so difficult to stay "on the path" to date, but ultimately feel empowered to move through it and create vibrant health and a life that reflects the real (raw) you. Are you ready?
When I first made my foray into raw food eating in the spring of 1993, my understanding was that it was no big deal really; just a case of improving my diet slowly but surely and adding more fresh foods in until I was eating mostly raw food - and feeling and looking great, of course. And while this was and still is in part largely true, it wasn't very long before I realised that "going raw" was about much more than simply what I ate.
In fact, within a matter of weeks I found myself feeling such energy, such excitement about how I was looking and feeling that I felt like the old Karen was being replaced by one much more alive and exuberant than her predecessor - and while that wasn't a bad thing, it was certainly a surprise and not something I felt very prepared for. The best way I can describe it is that it felt very right yet very strange all at once.
© 2012 Karen Knowler WOULD YOU LIKE TO USE THIS ARTICLE IN YOUR EZINE OR ON YOUR WEB SITE? You can, as long as you include this complete blurb with it: Karen Knowler, The Raw Food Coach publishes "Successfully Raw" - a free weekly eZine for raw food lovers everywhere. If you're ready to look good, feel great and create a raw life you love get your FREE tips, tools and recipes now at www.TheRawFoodCoach.com .