Last summer I tried lemon balm in a recipe for the first time. I was so impressed! This tangy refreshing ice cream is packed with the lemony tasting, soft, fuzzy green herb. Lemon balm, part of the mint family, has been used throughout the ages to reduce anxiety, stress, pain, and indigestion.
You can substitute these berries for any other berries of your choice.
Heather works as a personal chef, Kripalu yoga instructor, and temptress of some of the finest raw desserts around. She also added author to the list as she launched 3 raw dessert recipe books, which can be found on her website SweetlyRaw.com .
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