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Raw, Vegan Eats + Raw, Vegan Treats

Posted Nov 24 2009 10:01pm

Just stopping by? Have you tried my coconut peanut butter honey overnight oats yet? Or maybe you’d like to try your hand at my  chocolate-covered raisin hemp balls or raw tuna fish-less salad.  And you simply HAVE to try my latest, simple creation: Coconut Peanut Butter Cream. YUM!


A Day of Eats + Treats

This post is a record of my raw, Vegan eats and treats from the other day. I started the morning off in a fun, protein-filled way by making myself some of Averie’s Raw Vegan (Vanilla) Chia Seed Pudding. It’s filling, delicious, and held me over nicely until lunch. Lotsa protein, flavor, texture, plus that fantabulous superfood: chia — YAY and YUM! :-D

Oh, and Averie even told her readers all about me making her recipe. She shared lots of readers’ photos and links to their blogs in her tribute post to readers who’ve made her RAWsome concoctions!

raw vegan chia seed pudding recipes

Lunch was…

leftover Tuna Fish-Less Salad

spinach-kale salad, carrots, radishes, cashews, tuna fish-less salad

on top of raw veggie salad, with a few cranks of pink sea salt

pink Himalayan Sea Salt, spinach-kale, radishes, soaked cashews, carrots, tuna fish-less salad

spinach-kale salad, HimalaSalt pink sea salt, black peppercorns

and black peppercorns

spinach-kale salad, carrots, radishes, soaked cashews, tuna fish-less salad, himalasalt, black peppercorns




And the Treats?

How about two simple ingredients and flavor that’ll rawk your world??!!


A Date with Almond Butter

raw date, almond butter, snack

raw desserts, dates stuffed with almond butter

almond butter-stuffed dates

I had two more of these later that evening. SO good!!

almond butter, raw dates

Wow. Such a simple dessert – and it’s raw AND delicious! Woo hoo!!

For dinner

I had more raw veggie salad topped with the last of my Raw Tuna Fish-Less Salad.

This is what a day is like for me when I’m truly sticking to 100% raw/Vegan foods. Of course, there are times I’ll use something that isn’t 100% raw but I try to stay as raw as possible. I just feel better physically and mentally that way.

So what’s a day of your eats and treats like? Have you ever enjoyed a date filled with almond butter? If not, are you going to try it?

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