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Raw Vegan Dessert - Summer Strawberry Cobbler!

Posted Jan 11 2009 5:30pm
I am a fool for Raw Vegan cobblers because they're satiating ,nutritious, and extra easy to make. They remind me of traditional cooked cobblers, but when I'm done eating the Raw vegan version, I'm filled with energy, excitement and happiness :)

My recipe for
Summer Strawberry Cobbler hits the spot and delivers everything I promised a cobbler would above. The delicious recipe is available in both my print book and ebook, Kristen Suzanne's EASY Raw Vegan Desserts. It's a refreshing recipe with flavors that keep playing in your mouth, well after you've swallowed a bite.

I chose strawberries for this cobbler because it's summertime and they're in season. And, buying organic food in season is just
one of many ways to buy organic on a budget.

Strawberries are loaded with tremendous health benefits:

~ Help protect against a variety of cancers
~ Rich in folate, fiber, vitamin C and potassium
~ Heart-disease fighting phytonutrients
~ Compounds may help strengthen short term memory (nice!)

You'll also see that I've included prunes in the recipe when you buy the book. I love using prunes because they have a wonderful, soft texture and they're not as sweet as most other dried fruits. And, they're seriously LOADED with antioxidants.

Today's Fun Work: I'm listening to the audio soundtrack to What The Bleep Do We Know and working away on my laptop. If you haven't seen this documentary, I highly recommend it. I liked it much better than The Secret. And, the soundtrack is very cool.

Today's Fun Exercise: I'm hitting the gym later for cardio and chest strength training. Tonight, I'll take my dog for a nice long walk when it cools down.

Today's Raw Vegan Food (in this order):
3 cups Watermelon
1/4 cup Summer Strawberry Cobbler
2 cups Green Smoothie (strawberries, spinach)
2 1/2 cups Truly Chopped Salad plus an avocado
3 cups Green Smoothie (banana, kale)
1/2 cup Summer Strawberry Cobbler

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