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Raw People, Raw Juice Fasting

Posted Jun 11 2009 11:16pm

As I was writing this week’s articles, I realized that you might like to have a list of the juice fasting articles I have written for Raw People so far. On days I don’t post here, you can re-visit this post  and peruse the juice fasting information I’ve shared on

All you have to do is click on the title of the article and that link will take you to the article. I’ve included an excerpt from each article so you can have a sneak peek of each article….

Enjoy! :-)


Raw Juice vs. Bottled

Freshly squeezed orange juice tastes so much better than store-bought, doesn’t it? There’s a reason. Know what it is?

Raw, Real, Rewarding: Juice Fasting 101

Sick? Tired? Overweight? Unhealthy? Out of shape? Stressed? Allow yourself to escape from the world’s noise by drifting into a juice fast—an experience that is serene and healing…

Raw Juice Fasting Journey: Part 2

Last week I introduced you to raw juice fasting. We discussed preparing your mind and body, why raw juices and fasting are beneficial to your health, some things you might expect during your raw juicing journey as your body begins to clean and rid itself of accumulated toxins, and more.

Raw Juice Fasting Journey: Part 3

“It is often the last key on the ring which opens the door” – Proverb  Is Your Health Last on the List? I chose the above proverb because it truly resonated with me. Its words rang true as I reflected on life and health and searched my heart and soul for direction for this article. I realize that, for many people, juice fasting or converting to a raw food lifestyle is a last-ditch effort to rebuild their lives and improve the health they’ve taken for granted for way too long. Is that the situation you’re in?

Help: Juice Fasting is a Headache!

Why the Headache?Frustration has set in, right? You’ve spent money on a juicer, carefully shopped for beautiful organic produce, searched deeply and mustered up all the motivation you can, only to discover you’ve awaken with a splitting headache on day two of your juice fasting attempt.

Juice Fasting Minus the Juice

“Instead of using medicine, rather, fast a day.”—Plutarch  Tired of Juicing? Switch Up! If you’re ever in the midst of a juice fast and are either a) tired of cleaning, preparing, and juicing fruits and veggies or b) would like to go into a deeper cleanse for a few days, you can switch up! Just eliminate the juices and enjoy ionized alkaline water and herbal tea for a few days.

Juicing—Without the Fasting

Success with Juices, No FastingIt’s quite interesting how many benefits you can get from juicing—without even fasting. Don’t take me wrong. I’m absolutely for fasting. I fast on water and herbal tea alone and I juice fast as well. But you don’t have to miss out on the nutrition raw juices provide simply because you misunderstand the concept and think you have to fast to reap the rewards. Drink your fresh, raw juices!

Raw Juice Ideas from Sunup to Sundown

Whether you’re juice fasting or just want to incorporate more raw juices into your day-to-day lifestyle, here are some juice combinations you can use in the morning, at lunch, and/or in the evening. These juices can absolutely take the place of your meal(s) or snacks. They can also just be a healthy beverage to enjoy along with your meal.

Juice Fasting for Weight Loss

Fantasizing for Freedom from FatYou’ve tried low-fat, low-calorie, low-carb, cabbage soup, and many other numerous diets to no avail, right? I understand your struggle. No, really, I do: I’ve lost over 100 pounds and it didn’t happen overnight.

Wonderful World of Wheatgrass

Grass is GreenerRemember the old saying “the grass is greener on the other side”? Unless you’ve tasted the benefits and/or already know the true power of wheatgrass, you will be astounded! What’s that? You don’t know what the benefits of wheatgrass are? Well, let’s find out…

Raw Juices (and Smoothies) for Weight GAIN

We’ve looked at the pros and cons of juicing for weight loss, but what about weight gain? Yes, those of you who have struggled with losing weight might cringe or feel a tad bit jealous of those who strive to gain just a couple of pounds, who fantasize about gaining 10, even 20, pounds. But it’s a serious issue that affects many people.

Juice Fasting on Your Birthday—Or Someone Else’s

You’re more excited than you’ve ever been before: You’ve embarked on a juice fast and you have so many visions and dreams of vibrant health, a long, active life, and glowing skin. You’ve researched and read everything you can on juice fasting and its benefits, until you’re sure this is the right step for you. You’re confident that a journey filled with raw juices—and not one bite of food—is exactly what your body needs, craves even.

Juice Fasting: The Eco-Friendly Cooling System

Juice Fasting to Cool Off This SummerThink you need an air conditioner to beat the heat and cool your sizzling body temperature down this summer? Think again! While juice fasting may not have been the first thing to come to mind when you envisioned yourself cooling down, it is most certainly an eco-friendly way to beat the heat.

I also contribute to Raw People in the following categories:

I hope you enjoy as much as I do!

Don’t forget to enter the Navitas Naturals contest! You have until Monday, June 15th, at 9 p.m. (Central Time) to get your SIX entries in!

Be sure tosubscribe to Healing with Juices’ Feed for free updates. You can get free updates to your email as well (sign up here ). You’ll also receive inspiration, juice and smoothie recipes, and juice fasting tips and encouragement to help keep you motivated toward your ultimate health–and more personal posts about stuff that’s going on in my life. ;-)

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