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Raw Halloween Recipes

Posted Oct 21 2008 12:42am

raw halloween pumpkinPhoto: Jack-o-lantern at a Halloween party this past weekend

Happy Halloween!

Today to celebrate Halloween, we are going to give you two awesome (and simple) recipes that will totally make your day!

Does anyone remember the Hi-C drink Ecto Cooler? It was a promotion that was related to the ghost character Slimer in the movie Ghostbusters. The drink was very tart, sort of an orange tangerine flavor. Hi-C no longer makes Ecto Cooler. Awwww...too bad.

That's OK - We are bringing it back...raw style!

And of course, a green smoothie is perfect for this tasty beverage. Kids will love it too!

green smoothie called the slimer delicious raw halloween recipe
The Slimer

Makes 4-6 kid sized servings or 2-3 adult sized servings

Ingredients:

5 medium bananas
2 apples - harelson, honeycrisp, granny smith or similar tart/sweet apple
2 leaves of lacinato (dino) kale
juice of 2 small limes
1/4 cup water
ice cubes to taste

Place all ingredients in blender except ice cubes. Blend, adding ice cubes at the end. Pour into glasses.

Optional:WatchGhostbusters! (Or Ghostbusters II, but usually only die hard Ghostbusters fans watch both movies...Heidi is a big fan! )


Hold on to your costumes...we've got one more recipe for you!

raw caramel apple dip
Heidi's Famous Caramel Apple Dip

Last November we gave this recipe away for free on the blog, and since it is so amazing and perfect for Halloween, we are going to give it to you today.

Seriously, this is so amazing, that you will never, ever, ever, ever miss regular caramel dip again!

Makes 4-6 servings

Ingredients:

2 cups Medjool dates, chopped and soaked for one hour in a mixture of water with the juice of one small lemon (drain the dates, and leave the soaking water aside)
1/2 cup maple syrup
1 Tablespoon vanilla extract
juice of one half small lemon
1 teaspoon salt

Blend in a high powered blender, and using the plunger tool, keep moving the mixture as the blender might struggle a bit. Blend until creamy. Serve the dip with apples or pears.

Tips:

1. The dates get a much better "bite" of flavor when soaked in the water/lemon juice mixture
2. Maple syrup gives a better caramel flavor than agave nectar. Or, if you are opposed to maple syrup, you can choose to use dark amber agave nectar instead.
3. the vanilla extract helps give the mixture the color and the flavor of caramel. Without the vanilla extract the dip has a much lighter brown color and the date flavor comes through.

Good news! If you store the dip in an airtight container, this caramel apple dip will last for approximately three days.

Enjoy your Halloween! Make it a raw one this year. And remember to have fun!

~ Heidi & Justin S.

P.S. Watch out for green ghosts...if you eat enough green smoothies, you may start seeing them.

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