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RAW FOOD TIP ON JUICING - CDN. Recent Entries

Posted Apr 11 2009 12:35am

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Little I did comparing to Steve Pavlina, but I already see results.
My plan  consists of leaving outside of my menu:
-most fiber
-fat
-starches

I juice, I use supperfoods, I eat apple, grapefruit.

Yesterday my juicer got bloated and stop juicing before I was ready to quit.
All my sprouts were not juiced so I decided to blend them with all the greens I was able to juice before ( kale, bok choy, spinach, apple, orange, celery, parsley, cilantro ).
In a blender I added :
- ocean grown sunflower sprouts
- 1 Tsp Pure Synegry
- 1 Tsp wheatgrass
- 1 Tsp Tocos
- Goji extract

It seemed like very nice drink.
And I could not drink it. It was too heavy for me. The fiber from sprouts and superfoods did not want to move smoothly through my digestive track.
I simply was full after few sips.
I am not sure why did it happen. My assumption is that the reason is my 1st day of moon day yesterday. I felt already like a water ball.
After getting back home I used nut milk to strain it ( goodbye all the goodies in a fiber! ) and I drank the rest of the juice with pleasure.

CRAVINGS:

No cravings at all. I thought I might want to stick my teeth into my favorite Thai Curry Soup soon or later, because of the fall days, but the weather is so nice to me that I don’t even feel cold.
No coffee cravings that I expected can happen after a summer days of a coffee almost every day ( working hours : 6:00 am - 10:00 pm ).
No salt cravings - I guess my wheatgrass and celery cover everything.
No sugar cravings at all - greens take care of it.
No chocolate cravings - I decide to cut down on cacao anyways and introduce carob instead after my juicing feast.

OTHER:

My face is amazingly moisten! I don’t remember not feeling dryness by the end of the day, or even in the middle of the day. I sprinkle a bit of my own herbal tincture.
No need for make - up. My face is glowing and what I do only  is to cover my terrifying spot I made on a cheek by squeezing small innocent thing, but what I made an inch of a bruise. Looks like I tried to iron my cheek!

No need for…. bra!
I am lucky to have pretty, full, young breasts in 31, but I like to expose them sometimes in nice push-up.
I don’t feel like putting anything on them.
I feel that I need to breath freely.

My head yesterday was a bit foggy, but I put a blame on my moon days.
Also - slight headache is an outcome of it.
Not even one cramp though - before or during.

SUMMARY:

I feel very calm and quiet.
My husband was listening to  radio yesterday a bit too loud and it made me a little anxious.
I could not stand the complaining of Michael Savage.
By the way - my husband does his own Liver/Gall Bladder cleanse by Dr. JUBB, which helps us both - we are supporting each other.

And what is funny - I’ve just noticed 11 : 11, like Steve Pavlina yesterday!

Marta aka Rawvolta is the founding editor of RawFoodTip. To stay informed about the best raw food choices and raw food gossips sign up to Rawvolta’s RSS feed. It will deliver this blog to your email daily! Don’t Miss The Tip!

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This entry was posted on Thursday, November 13th, 2008 at 12:20 pm and is filed under RAW FOOD. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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