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RAW FOOD TIP 1 : THE MAGIC OF ” YES ” WORD. START YOUR DAY WITH A “YES” WORD! Recent Entries

Posted Apr 11 2009 12:36am

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START YOUR DAY WITH A “YES” WORD!

What is your first thought after you wake up?
Is it a general YES or is it a common NO?

We all have nightmares and we all sweat during the night. It does not mean that the day is going to be a crash.

The night before your next day you are going to put an affirmation :

” YES! I start my day with a big YES word and I implement it into every moment when I usually say my habitual NO word.”

It’s general purpose is to just get up with a motivation.

But why not use it partially for a setting up a goal of making a tea instead of a coffee ? Say YES to your tea or a smoothie.

The tip of the day is :

Wake up and as you are lying in bed say to yourself: Yes, Yes, Yes!
The day will start with a good energy and every time you will hear this unfriendly lazy voice inside of you : “ I can not..” , you will be able to lock it up in the three letters of positive trained YES.

We all have days when we don’t feel like blending greens, although we know that they can carry us on for another hour, two or three.

We all sometimes feel like the fridge door are to heavy to open and we want to skip the whole raw food rutine.

But, once you force yourself to say silently or out loud the absolute YES for every constructive task you’ll be facing, the challenge will not be fatiguing anymore.

And make a smoothie before you leave home. It will save you from reaching for a nasty snack in a moment of doubts.

  • water of 1 coconut
  • meat of one coconut
  • 1 tsp of spirulina
  • 1 tsp of Tocotrienols
  • 5 leaves of kale
  • 1 apple
  • handful of frozen blueberries
  • pinch of cayenne pepper
  • pinch of celtic sea salt
  • 1 Tbs of honey/ agave syrup / yacon syrup

Recent Entries

This entry was posted on Sunday, October 19th, 2008 at 11:12 pm and is filed under RAW FOOD, RECIPES. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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