When I’m making a variety of different breads in my dehydrator, my clear
favourite is the following, it's juicy and sweet all rolled into one – and it’s
PERFECT for this time of year – very Christmassy! Enjoy.
Food Processor or Vita-Mix Blender, Dehydrator
3 cups of sprouted wheat
1 cup of raisins
2 Tablespoons of cinnamon powder
Simply blend all the
ingredients together really well in a food processor or high powered blender.
You may find that a hand blender will work much better than a table-top blender
depending on what make and power you have. Make sure you have a nice, smooth
mixture so the wheat grains are no longer whole.
Remove from your
processor and shape into slices or a small loaf (say 3" long x 2"
wide x 1" tall). You can either eat fresh as it is in small shaped
sections, or dehydrate to your desired level of dryness. (It tastes better if
it is kept nice and juicy in the middle at least).
Serve on its own or
with honey, agave or banana spread on top. Mmmmm!
Raw Coach Top Tips:
free to add any ingredients you desire such as apple, nutmeg, pineapple, clove,
banana, coconut etc.