Today, I made a mother of a Plant Blood (my name for juice). Here is what it was and it kept me high on juice all day long (made about 3 quarts): 1-2 cups water 3 cups fresh, home grown sprouts 2 red delicious apples* 1/2 bunch celery 1 red bell pepper 2 cucumbers** 4 large rainbow chard leaves 4 large curly kale leaves*** 1/4 cup fresh lemon juice**** juice from 2 oranges****
* This variety is reported to have the highest level of phytonutrients! ** Great for your skin! *** Potent cancer fighting antioxidants in these babies! **** Say "hello" to Vitamin C! I used my Blendtec blender (the best high-powered blender on the market in my opinion) to liquefy my produce. Then, I strained it through a nutmilk bag into a large bowl, and transferred it to three glass mason jars (I filled them to the tippy top to reduce oxidation). I savored them all day long. Yowza! This plant blood was loaded with so many powerful nutrients. It rocked!
Daily Conversation Question: Would you like a quiet life of safety or a life of great adventure and uncertainty?