Organic raw maca (Lepidium Meyenii) is an ancient superfood, used by the people of South Amerika since 5000 years, for both energy and hormonal balance. Maca is a root vegetable, like radish and grows at 14,500 ft above sealevel in the highlands of Peru. It is handpicked by the local people, which are wellknown for their stamina and fertility.
Maca is often used for problems during menopause, menstrual difficulties, male impotence, osteoporose, chronic fatigue, and depression.
Maca for women
Maca enhances overall energy. It helps with natural hormonal rejuvenation by encouraging human glands to produce estrogen, progesterone and testosterone hormones. Because it balances the hormones it eliminates hot flashes, night sweating and other symptoms during menopauze and it increases general strength and sexual drive.
Having a lot of energy and balancing hormones is very important for women. Many women have energy and hormonal problems nowadays. Because of this or to avoid this, introducing the superfood maca to your diet is always a good idea.
Maca for men
Maca is also used by the men in South America sinces ages. Also for men it enhances general energy and induces testosterone production, which increases libido and boosts sexual drive.
In many of the natural supplements for libido, that we find in the healthfood stores and natural pharmacies nowadays, maca is one of the main ingredients. By adding maca to your diet, viagra with all it's side effects, is no longer necessary in many cases. Maca, often combined with other herbs ad superfoods, can be used as a natural Viagra.
A good way to eat maca is to add it to your smoothies. Just one or two teaspoons will do. Don't add too much in the beginning, because maca has a strong taste. You can add a little more, once you are used to the taste.