Today was our first midwife interview (yippee!). I immediately liked her, and of course, it makes me even more excited about getting pregnant. I've been researching other midwives and although I haven't interviewed others, I'm very excited about the prospect of hiring the midwife we interviewed today.
She is impressed with my diet and daily habits, and she gave me a little gift packet with great information about nutrition, co-sleeping and other pregnancy topics. I asked her about things to facilitate fertility (in addition to B-vitamins for healthy mucus, folic acid, etc), and she recommended:Pine's Wheat Grass TabletsandChlorofresh Liquid Chlorophyll(both of which I found at Sprouts, a local health food store). I'm cool with taking those to ensure I get extra chlorophyll, even though I usually have green smoothies and/or green juice daily, because I'm eager to make sure I have all my bases covered.
One area of concern I have with consuming so much Raw produce during pregnancy is the potential of it being contaminated (thinking about the tomatoes and spinach issues in the recent past have me thoughtful). As an adult, I can tolerate these challenges without much worry, but when I'm pregnant, it's a different story. As a result, I'm planning on not eating Raw foods at restaurants (salads, etc) to prevent the possibility of eating something either contaminated from the meat being served there and touching the cutting board or knives, etc, or from the produce simply not being thoroughly washed. I also will not have juice from any juice bars, even if it's organic. It's just not a risk I'm willing to take. When I'm at home preparing food, I will be extra diligent about thoroughly cleaning all of my produce. It's kind of a tough place to find myself....knowing all of the delicious benefits of fresh, raw, whole vegan foods, but concerned about contamination. I mean, after all, this should be the healthiest food to pass my lips, rights? Everything is different when planning to become pregnant.
The liver is an extremely important organ throughout pregnancy and I want to make sure my liver is in top shape. Prior to embracing Raw and Vegan, I took many prescriptions for headaches, birth control, over-the-counter stimulants for body building, etc and I hope my liver isn't still cleaning out those toxins. As a precautionary measure, I'm adding milk thistle seeds to my diet. I bought some throughNatural Zingand I'm going to grind them and add them to my smoothies, or make a tea out of them. Plus, milk thistle is in the new shake mix I'm drinking, The Ultimate Meal.
It's such an exciting time in my life; I can hardly explain it. Up until some months ago (before I was considering getting pregnant), my life was fun, happy, and full of joy. Now, with the hope of pregnancy on the horizon, my life has taken on new meaning and it feels...well...so beautifully wholesome, pure, feminine, and empowering.