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Mixed vegetable soup: raw food recipe for instant energy

Posted Aug 24 2008 10:48pm

This soup is great, if you come home after a long day and want something salty.

It has all the minerals and salt from the vegetables, combined with spices and nourishing greens.

Instant energy for the rest of your day.


1 big carrot

2 stalks celery

1/2 red beet (for the color)

1 dried tomato and soaking water

1 tomato

handful parsley

little piece of hot pepper

½ clove garlic

Juice the carrot, celery and beet.

Pour the juice into your blender and add the other ingredients.

Blend and enjoy.

You are ready to go again!

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