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Mimi Kirk- Sexy at 71, and Pomegranate Cereal on day 23

Posted Jan 27 2010 12:00am

I have always loved pomegranates, but until about a year ago, I never knew the trick to peeling theses suckers. Until someone let me in on the secret: pick them apart under water! Since I found out about this little trick I eat lots more pomms then I used to- their so fast and easy, and my favorite way to eat them is just like one would eat a bowl of cereal. With a bowl and a spoon. To eat: put a large spoonful in your mouth at a time and as you bite down into the seeds, chew only 3-5 times, pause at the bottom of the 5th chew, lightly hold your jaw down and suck the pomm juice down your throat. Once you get all the juice out, continue chewing the seeds and swallow for maximum nutritional intake.  So fun!! Not only are pomegranates a super fruit and seven times higher in antioxidants than green tea, but they can be used as a treatment for cancer, osteoarthritis, and other diseases. This is serious stuff guys::))

What I ate today so far:: 5:26pm

4 banana smoothie with ice and distilled water

3 pink lady apples

yoga

big salad of arugula, spinach, and romaine with parsley, cherry tomatoes, one large avocado, and locally made raw- curry dressing

later on…

pomegranate cereal, then an apple, then 2 bananas- I’m going to work tonight so I will probably have another big green salad with tahini, tomatoes and carrots, and possibly another 2 banana smoothie when its gets late. I get hungry at work!

Below is a video of a woman who I just discovered yesterday, Mimi Kirk. She is a raw vegan at 71- you’ll never believe how amazing this woman looks. PETA crowned her Sexiest Vegetarian over 50. If you have debated on going raw, check this out and let me know what you think- Watching this video made me really realize that this 30 day raw food experiment needs to turn into a complete lifestyle transformation. True inspiration+++

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