Sanna: YAY! IT’s here! You’ve no Idea how I’ve been waiting for this! And I love the music. Makes...
Written by Emily York on February 25, 2013 – -
by Meghan Telpner
We’re all aware if breast cancer, right? We see the pink ribbons, the walks and talks. I’m over this awareness thing because at the end of the day- even when you are blessed with early detection, you still have cancer to deal with.
In the video below, I have outlined four incredibly easy things you can do right now to start working to prevent breast cancer- and it’s not what you think. I’m not telling you to switch your whole diet to organic and soy-free-vegan or telling you to start pumping yourself full of green juice (though both in moderation, with a smile on your face would help).
The four tips I have outlined are crazy easy and require minimal, if any change to the way you’re already living.
There are of course no guarantees, but I feel comfort in knowing that I did everything I could to make sure the cards are stacked in my favour of maintaining my health. Early prevention is worth every itty bitty effort. Check out my four tips and when you’re done watching, share below what other little itty bitty things you do to stay on the health train:
What steps are YOU taking to prevent breast cancer? Let us know in the comment box below and you could be chosen to win access to our 10-Day Natural Beauty Mini-Makeover! Just let us know what you’re doing to keep your lady parts lovely and healthy and at the end of the week, we’ll choose a winner!
Meghan is one of our upcoming guests for this year’s WISH Summit. Affectionately known as our “firecracker of friendliness” she’s gonna come and set a few things straight about food and healthy living! You’ll LOVE her call, so make sure you’re signed up for this year’s WISH Summit to access this interview.( It will be happening on April 2nd so don’t miss it!)
Meghan Telpner is a Toronto based nutritionista and sought after media personality thanks to her refreshingly humorous, engaging and real approach to healthy living. Her online cooking courses and health programs are improving the health of people around the world. Meghan’s book UnDiet, Eat Your Way to Vibrant Health will be released North America wide in April, 2013. Join Meghan’s community on twitter @MeghanTelpner, or on Facebook at Meghan Telpner Nutritionista. For more visit MeghanTelpner.com
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