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Making Raw Food work for You

Posted Sep 22 2008 10:22am

Learn to make six delicious raw meals
Learn how to make raw dishes taste like cooked favourites
Satisfying food that you can share with family and friends
Raw nutrition - a balanced diet for high energy, health, good mood and long term workability
Nourishing raw food that works for happy thriving children
Quick and simple raw yoghurt, kefir and cheese making
Medicinal herbs - their benefits and uses for optimising brain chemistry

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Holly Sep 2009.jpg
Holly Paige and her children have been eating nearly all their food raw since the summer of July 2001 after eating a high raw diet for many years.  They have experienced immeasurable benefits and have also learnt about the myths and pitfalls of raw foods and how to avoid them.  She is passionately interested in how raw food can re-nourish our brains and lay the foundations for improved mental function and expanded state of awareness.

  Richard.JPG Richard Glynn, Raw for two years and been through the craziness of transitioning to Raw from a Standard UK diet (SUKD), he is now in a position to help others through this period and beyond with the use of delicious gourmet raw food.

Totnes Natural Health Centre Saturday 18th October 2008
10am to 6pm

Price £60 - includes meals and snacks for the day and time for individual questions.

For bookings and more details visit  Oceanwavevibrations   or email  shop@oceanwavevibrations.com.

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