This recipe is a joint effort between me and my son Luke. Luke and I are both smoothie fans but his creativity probably just pips mine at the post! (Yes, he could be reading!!)
We both hope you enjoy our early evening snack-time drink.
EQUIPMENT
Blender or Vita-Mix
INGREDIENTS
2 ripe bananas 1 cup pure water 2 passion fruit 1 Tbsp agave nectar OR honey 1" piece vanilla pod
DIRECTIONS
Simply process in your normal blender or Vita-Mix until fully blended, and the vanilla and banana are completely broken down.
Serve in a tall glass with a straw and feel five again!
Raw Coach Top Tips:
Feel free to replace the passion fruit with any other if that's not your thing. Banana blends well with just about any fruit, as does vanilla and sweetener.
This recipe is a joint effort between me and my son Luke. Luke and I are both smoothie fans but his creativity probably just pips mine at the post! (Yes, he could be reading!!)
We both hope you enjoy our early evening snack-time drink.
EQUIPMENT
Blender or Vita-Mix
INGREDIENTS
2 ripe bananas
1 cup pure water
2 passion fruit
1 Tbsp agave nectar OR honey
1" piece vanilla pod
DIRECTIONS
Raw Coach Top Tips:
Feel free to replace the passion fruit with any other if that's not your thing. Banana blends well with just about any fruit, as does vanilla and sweetener.
© 2012 Karen Knowler WOULD YOU LIKE TO USE THIS RECIPE IN YOUR EZINE OR ON YOUR WEB SITE? You can, as long as you include this complete blurb with it: Karen Knowler, The Raw Food Coach publishes "Successfully Raw" - a free weekly eZine for raw food lovers everywhere. If you're ready to look good, feel great and create a raw life you love get your FREE tips, tools and recipes now at www.TheRawFoodCoach.com .