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Another great way to start your raw journey is through green smoothies. I found this to be rather fun and easy, not to mention tasting great! Even the kids got in on the fun of it and you can make a meal in a glass that is nutricious, easy to digest and has loads of health benefits, including detoxing. Here is a site to get more free information: http://www.greensmoothiequeen.com/en/smoothie-programs/free3
Enjoy this part of your health journey. One small step at a time. Raw can be so easy!
Karen MacNab
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Getting started on the raw-food diet is about learning how to become internally "juicy". Why juicy? Cooked and highly processed foods are dry and dead. If you are what you eat, what does that make you?
Video:How To Start Eating Raw (aka How to become Juicy), Via: David Wolfe