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How do YOU climb the mountain?

Posted Nov 16 2009 10:01pm

(Doll’s weekly thoughts on goals, starting over and success!)

How do you climb the mountain? ….  One step at a time!!

banff You know that’s the best way to manage most of our goals and commitments: One step at a time.

On my journey towards 100% raw I jumped in with both feet and said yes I can do this only to find on day 3 or 4 that that was a bigger commitment than I could realistically manage.  This is what I’ve done and could work for you too!

  • Plan your menus ahead of time (The Raw Divas have wonderful Monthly Menu Planners complete with shopping lists)
  • Take it one meal at a time (if breakfast is raw, see how lunch feels then dinner etc)
  • One full day raw?  Try 2 and so on ….Soon you’ll have more meals totally raw than not!

No matter what task you have in front of you, by breaking it down it soon becomes manageable. Do you have a huge job facing you that is overwhelming?  Is there something you’ve been putting off?  Take today to plan for your success and you will soon enjoy the view from the top of your mountain.

Next week:  Thinking in the present tense

With love and hugs,

Cozy Coaching Hostess

PS: Don’t miss Tonight’s Call with Angela Elliott at 9pm EST when we’ll be discussing Angela’s Holiday Menu Planner

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