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High Raw Food Intake - Breastfeeding Food Journal & Vaccine Discussion At Green Mommy Blog

Posted Aug 01 2010 10:37am
A day's high raw, all vegan, all organic food plan - giving little Kamea lots of nutrition!

Breakfast:
Ummm... 1 bite of organic dark chocolate :)


3 cups calorie packed green smoothie
water, ice, spinach, lucuma powder, hemp protein powder , hemp seeds , vanilla, bananas, Sun Warrior Ormus Supergreens


1st Lunch:
Curried lentils n rice n sweet potato
I made red lentils with rice and sweet potato and seasoned it with curry powder and soy-free miso

2nd Lunch:
Huge salad
romaine, spinach, apple, cucumber, avocado, red bell pepper, balsamic vinegar, olive oil, Himalayan crystal salt

1st Snack:
Salt-n-Pepper Snacky Seeds with raisins
Flax crackers

2nd Snack (maybe):
Quicky Protein Shake
water, Sun Warrior protein powder , hemp protein powder, cinnamon,

Dinner:
Zucchini, carrot, and avocado salad with olive oil, coconut vinegar, Himalayan crystal salt, pepper
Curried lentils n rice n sweet potato

On another note... we are having a great discussion about vaccines over at Green Mommy Blog (come check it out and share your opinion!). I just bought this book, Make an Informed Vaccine Decision . As if I need another, I already have five books on the difficult topic. Although, this one is very recent so I decided to buy it (June 2010). The others I have: The Vaccine Book , What Your Doctor May Not Tell You About Children's Vaccinations , Vaccinations: A Thoughtful Parent's Guide , The Parents' Concise Guide To Childhood Vaccinations , and Mother Warriors .
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