We are what we eat, so why not let our food be our medicine? Even Hippocrates, oodles and oodles of years ago, knew this truth. If food and lifestyle are the greatest contributors to ill health, why not turn that around and make choices that allow our food to heal us? If we give our body what it needs nutritionally, it will have all the tools necessary to build and repair itself.
Feeling challenged in your endeavors to make a transition to a healthier way of living? In Healing With Everyday Superfoods, Meghan shows you just how easy this can be. She'll lay it out for you in a concise manner and with an ample dose of humor thrown in.
The guide contains 60+ pages of information to help you on your journey toward health and healing. Here's a sampling of what's included:
The Super-Powered Superfoods: Chia, Cacao, Super Berries (Goji, Goldenberries, Mulberries)
Bee Products (Raw Honey, Bee Pollen, Propolis, Royal Jelly)
Super Healing Herbs
5-Day Meal Plan
Food and Mood Journal
Whole Foods Shopping List
Blank Meal Plan Template
And so much more!
How can you not take advantage of this educational and entertaining guide? All this info, and the cost is only $12.00. Shazam!
So, make like a superhero and fly over HERE to pick up your copy today. While you're there, you can also check out Meghan's four other guide-to-health tutorials : 5 Days Vegan, 5 Days Low Glycemic, Green Smoothie Cleanse, and The Lunar Cycle: Hormone Balance.
A Super Duper Giveaway!
Alright, I know we just wrapped up the Get Your Green On Giveaway , but when Meghan offered to gift one lucky reader with their own copy of Healing With Everyday Superfoods, how could I refuse?
So, here's the scoop: you have until Midnight EDT, April 7th to get your entries in. We'll employ our ol' pal Mr. Random Number Generator to pick a winner.
To enter, just answer this question in the Comments below this post:
If you could be a superhero, who would you be and why?
Extra Entries: If you'd like to increase your chances of winning, please leave a separate comment for each extra entry.