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Happy Hemp Honey Holes + Delivery Love!

Posted Feb 26 2010 3:00am

Disclaimer: Tropical Traditions provided me with a free sample of this product to review, and I was under no obligation to review it if I so chose.  Nor was I under any obligation to write a positive review or sponsor a product giveaway in return for the free product.

Hi, y’all!

I’m thrilled you enjoyed my last post. Making that chocolate banana avocado pudding was super fun – but eating it was even better! :-D

I actually made another recipe yesterday before I made the chocolate pudding. As you can tell from the title of this post, I made “Happy Hemp Honey Holes” and it was off the top of my head! LOL

I’ve been wanting to come up with a super fun recipe using….

the raw, wild, unprocessed honey Tropical Traditions sent me.

Raw honey is solid.

Add 1/4 cup of freshly ground flax.

Check out the organic coconut flour!

In goes two tablespoons of the coconut flour.

Melt a tablespoon of raw honey…

Add the melted raw honey.

A tablespoon of Tropical Traditions coconut cream concentrate…

a tablespoon of hemp protein powder

After the hemp powder, the dough was too dry, so I added a tablespoon of peanut butter (didn’t have any almond butter).

Lots better! :-D

Mix it all up (I stirred it by hand) and form the dough into a ball.

It was a little too moist, so I sprinkled coconut flour on my hands and played with the dough a little – that worked!

Then, I pulled small sections off and made six balls (aka holes).

I love the “sheen” from the honey and coconut cream concentrate. They look too moist, but they weren’t. They were perfect!

Up close…

The nutty flavors of the flax and hemp were a nice touch. The peanut butter flavor was really good. I was a little worried when I was experimenting on this because I wasn’t sure it would turn out edible – but it was actually yumilicicous! :-D

And… the recipe:

Ingredients:

  • 1/4 cup freshly ground flax
  • 2 tablespoons coconut flour
  • 1 tablespoon raw honey
  • 1 tablespoon coconut cream concentrate
  • 1 tablespoon peanut butter
  • 1 tablespoon hemp powder

Directions:

  1. Add all ingredients to a bowl and mix them (I just stirred with a spoon).
  2. Pull small pieces of dough off.
  3. Roll dough into little balls (aka holes).
  4. Pop in the fridge, freezer, or even dehydrator if you like – I just popped one in my mouth right away! ;-)

Enjoy!


Delivery Love

I love to see the delivery truck pull up. Who doesn’t?! ;-)

Here’s the latest products for review – all from Tropical Traditions! (Thank you, www.tropicaltraditions.com!)

Coconut Water Vinegar

Coconut Cream Concentrate

Coconut Flour

As you can tell from today’s recipe, I got busy sampling these ingredients right away! And you can expect in-depth reviews of each of the Tropical Traditions products mentioned today – coming to a computer screen near you! ;-)

Have you tried any of the products I mentioned today? Have you tried making raw donut holes or balls? Do you enjoy being creative in the kitchen, or would you rather be doing something else? Chime in, fantabulous people, chime in!

OpenSky Alert!

I love freshly ground flax SO much, I’m selling whole flax seeds so you can grind your own. That’s right: You can buy organic flax seed in my OpenSky shop – for only $7.49 per pound!!!

Shipping info:

“We will ship orders anywhere within the United States and Canada. At this time, we do not ship to other locations. When your order ships, you will receive a shipment notification via email that will include your tracking number.”OpenSky

Disclaimer: Tropical Traditions provided me with a free sample of this product to review, and I was under no obligation to review it if I so chose.  Nor was I under any obligation to write a positive review or sponsor a product giveaway in return for the free product.

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