GREEN BEAN/TOMATO MEDLEY – the side to go with the stuffed tomatoes
Posted May 13 2009 10:35pm
The side to go with the Kale/Cashew-Stuffed Tomatoes
The special of the day at the market was some less than totally beautiful green beans.in a 3 lb bag for $1.50. On my extremely limited budget, I was definitely able to go there! (Boy~ I cannot wait until my CSA starts delivering in the beginning of June — I’ve paid for it, and I am going to really reap the rewards! Fresh vegetables, not the “ugly vegetables” the market no longer wants! Who cares that I will have no choice in what I get? I will still get fresh, delicious, organic vegetables and I won’t have to worry about what money is in my pocket!)
I would just eat the kale/cashew stuffed tomato as my whole dinner (it is a full meal – 1 C of kale, 1 C cashews, and a tomato shell), but my room-mate needs to see more than one thing on the plate to feel satisfied, so I made up a side that would not violate natural hygiene food combining rules:
GREEN BEAN/TOMATO MEDLEY 1 C green beans, 1 C tomato, chopped (I chopped up the insides of the tomatoes I had stuffed) 1/2 C onion, chopped 1/4 C kalamata olives, chopped 2 T garlic (or to taste) 1 t extra virgin olive oil 1 t apple cider vinegar
Mix all ingredients together and marinate for 1/2 hour. Serve immediately, or dehydrate for 1/2 to 1 hr.
Posted in GREEN BEAN/TOMATO MEDLEY, MY RAW RECIPES Tagged: GREEN BEAN/TOMATO MEDLEY