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Grapefruit/Cilantro/Pineapple/Cucumber Smoothie from Sarma Mengalis

Posted Apr 19 2009 11:34pm

Here is a “hearsay” smoothie — someone on one of the raw food forums (sorry, I don’t remember which one) said that that Sarma Mengalis had posted this smoothie on her site OneLuckyDuck (but, in my impatient searching, I could not find it, and I realized I had forgotten where I had seen the reference)


-about a half a bunch of cilantro
-half a cucumber
-some pineapple
-a red grapefruit
-pinch of sea salt
-agave nector to taste
-vanilla extract
-a squeeze of lime

Sounds delicious. I have most of the ingredients - will march off to get the rest tomorrow, and let you know…………

Posted in BEVERAGES, green drinks, LEAFY VEGETABLE IDEAS, MY RAW RECIPES, RAW BREAKFAST RECIPES, smoothies Tagged: green drinks, Sarma Mengalis, smoothies
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