Karen Knowler shows how to make flax crackers, a basic raw food recipe. You need a food processor and dehydrater or normal oven for this recipe. Ingredients: 1 cup of flax seed 1 cup fresh tomatoes 1/2 red bell pepper 1/4 cup of sundried tomatoes, best pre-soaked small clove of garlic juice of half a juicy lemon Process all the ingredients and dehydrate them. Enjoy your delicious crispy flax crackers. For another video on basic flax crackers and using a normal oven watch: http://rawfoodsuccess.blogspot.com/2008/02/how-to-make-basic-flax-seed-crackers.