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Everlasting sunrise

Posted May 12 2009 3:23pm

Last night I properly watched the sunset  for the first time in a long while.  It’s such a profound experience and no doubt is intrinsically linked up with melatonin production making it a good thing to do like the spiritual traditions suggest - so often they seem to link to what we are now finding out about brain biochemistry. I sometimes have wondered whether if everybody in the whole world took time to watch the sunrise and sunset every day it would make a big difference - after all there’s sunrise and sunset happening somewhere at every moment.

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