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Dr. Robert Young: You are What You Eat and What You Think

Posted Jun 18 2009 11:50am
This guest article comes to us via Dr Robert Young, author of the pH Miracle, and our friends at Organic Ave, NYC's number one spot for cleansing and natural living education.

Dr Robert Young and Organic Ave have teamed up together to bring NYC its first ever pH Miracle weekend retreat. On Saturday June 27th & Sunday June 28th, at Lighthouse International, Dr Young and Denise Mari from Organic Ave will take you on a journey that will empower you to revolutionize your health, gain unstoppable energy, lose weight, increase mental clarity, boost your immune system, prevent and reverse illness.

To give you a little taste of some of the topics Dr Young and Denise will be covering, they've graciously shared the following article. Hope you enjoy!

You are What You Eat and What You Think
By: Dr. Robert O. Young, Author of the pH Miracle

Ranges of emotions from love to anger to joy to sadness profoundly affect your body's physical, mental and spiritual health.  Skeptics take note: laughter is one powerful drug.

My theory of one sickness, one disease and one health, set forth in what I call "The New Biology," not only considers how our diet affects our physiology, but also how our psychology affects our physiology and how our psychology affects our spirituality. 

Imagine the fish in the tank are your cells and organ systems bathed in fluids, which transport food and remove wastes. Now imagine we back up a car and put the tailpipe up against the air intake filter that supplies the oxygen for the water in the tank. The water becomes filled with carbon monoxide, lowering the alkaline pH, creating and acidic pH environment, and threatening the health of the "fish," your cells and organs. 

What if we throw in too much food or the wrong kind of food (acid-producing food like dairy, sugar, and animal protein) and the fish are unable to consume or digest it all, and it starts to decompose and putrefy? Toxic acid waste and chemicals build up as the food breaks down, creating more acidic byproducts, altering the optimum alkaline pH. 
Basically, this is a small example of what we may be doing to our internal fluids every day. We are fouling them with pollution, smoking, drugs, excessive intake of food, over-consumption of acid-forming foods, and any number of transgressions which compromise the delicate balance of our internal alkaline fluids.

Some of us have fish tanks (bodies) that are barely able to support life, yet we somehow manage to struggle from day to day, building more severe imbalances until there is the inevitable crash and debilitating chronic, disturbing and disorganizing symptoms to deal with.

The pH level (the acid-alkaline measurement) of our internal fluids affects every cell in our bodies. Extended acid imbalances of any kind are not well tolerated by the body. Indeed, the entire metabolic process depends on a balanced internal alkaline environment. A chronically over-acidic pH corrodes body tissue, slowly eating into the 60,000 miles of veins and arteries like acid eating into marble. If left unchecked, it will interrupt all cellular activities and functions, from the beating of your heart to the neural firing of your brain. In summary, over-acidification interferes with life itself leading to all sickness and disease!

For over 20 years, I have conducted scientific research pertaining to blood cells.  I developed a specialty in cellular nutrition seeking to find out the root causes of why and how disease enters in the body.  My findings were astounding, having discerned that a pH balanced Alkaline lifestyle create healthy cells. Through live and dry blood cell analysis, I could see diabetes, cancer, AIDS, hypertension changing the look and shapes of the cells.

My wife Shelley and I have written numerous books about how you can cleanse your body regardless of age, gender, or state of health.  For example, my work with the epidemic of Type I and II diabetes has improved millions of lives.  By balancing the body’s pH, controlling acidity, a diabetes diagnosis can be reversed or never appear, despite a family history of the disease.

Being obese or over weight is such a strain on the body.  It’s really not about being fat, but more about being acidic.  So many people have lost weight and gained self-esteem back by learning how to eat, drink think, and exercise in easy to follow steps.   

My collaboration with New York's Organic Avenue

My protégé, Nutritional Microscopist and Founder of Organic Avenue, Denise Mari, advises some of the most affluent, famous, intelligent and powerful people in Manhattan and the tri-state area.  When Mari executes live & dry blood cell via a Nutritional Microscopy Education session, she gets to the core of how their diet, emotions and lifestyle impact their health.

Given the current recession, some clients have been more stressed, fearful, and even in deep despair. Bottom line: a negative state of mind can create more metabolic acids than the acidic food that you're eating.

After Mari and I analyze the live & dry blood, we devise complete diet and lifestyle detoxification recommendations.  In New York City, Organic Avenue addresses the emotional and physical toxicity of its clients with Mari's targeted LOVE (Live Organic Vegan Experience) cleanses.  These cleanses run the gamut from gentle to potent, for as long we see fit.  The most recent addition to Mari's offerings is "YOUNG LOVE", and this particular program is based on my theories and science of The New Biology and the principals of the pH Miracle Lifestyle & Diet. Usually, our clients feel so good that they continue on the program because of their newfound energy and mental clarity.

If a happy, robust life is the objective, than a delicate balance of the pH of the blood should be a constant 7.365 to remain healthy.  This takes a keen awareness of your thoughts and words, in addition to your food & drinks.  Negative thoughts and harsh words can upset the delicate pH and produce biological waste and acid.  Gone unchecked overtime, this can lead to fatigue, numerous cancers, arthritis, heart attacks (really thought-attacks), dementia, autism, and other life threatening diseases.

On the other hand, positive emotions, such as love, peace, hope, faith, joy, forgiveness and charity can be alkalizing to the blood and tissues.  These emotions require far less energy and can cause you to be in a relaxed state and cease re-playing the acidic mind-movie over and over in your head.  Students of higher consciousness know that you can even enter into a state of bliss wherein you have no thoughts at all and wherein you are producing no metabolic acid.

Mari and I constantly see this shift in our clients and coach them through any setbacks with follow-up consults, strategies and newsletters. Hope, love, positive expectations, confidence in what you are doing, and trust in your own good intentions is the key, and that's what the pH Miracle Lifestyle and Diet will do for you.  It will give you results you've always desired.  


For myself, I have decided to call this wonderful place "Young Love."  That's because I exercise and meditate every day.  It raises my level of consciousness and positive connection with the world.  The connections between "Young" and "Love" are numerous.  My name is Young, of course, but more importantly, being young is a term we normally associate with being youthful, energetic, open, optimistic, and filled with excitement.  And the ultimate purpose of life is Love.  And Love is the sweetest expression of life.  So Young and Love go together.

I Love to have my friends and guests work out with me at the pH Miracle Center in Valley Center, California or around the world where I lead medically supervised healing retreats.  I lead them through the steps of the New Biology and The pH Miracle Program.  I teach them the Young version of Yoga.  It's been cleverly and affectionately titled "Younga Yoga".  It incorporates proper breathing, stretching, toning, meditation, relaxation, and of course some sweating to remove yesterday's dietary and metabolic acid and to help bring all into an alkaline state of happiness and bliss.

When you start The pH Miracle Lifestyle and Diet program, you are making a conscious decision to try to do a little better.  And, when you get on this healing path that leads to Young Living, Young Energy, and Young Love this gradual alkalizing process, you start experiencing those little and then those big pH miracles.

These changes come about because you feel so good.  You are rewriting your genetics with your positive emotions.  You are taking your alkalizing eraser and erasing all your past life's negative emotions.  On the pH Miracle Lifestyle and Diet your emotions or energy in motion will finally be under your control.  You will become the master of your mind, body and spirit.  You will be living an alkaline lifestyle and diet full of energy, happiness, bliss and love.

To learn more about the affect of negative and positive (e)motions on the brain and body and to learn more about "Young Living" "Young Energy" and "Young Love" read, The pH Miracle, The pH Miracle for Diabetes and The pH Miracle for Weight Loss, visit

To learn more about the LOVE cleanses & Organic Avenue or Dr. Young's first NY Retreat held on June 27th and June 28th in NYC visit or call 212.334.4593.

Dr. Young's New York City Weekend Seminar: Saturday June 27th & Sunday 28th June, 9am-5:30pm.

  • $500 general: 2 day seminar, 3 inspirational alkaline meals-daily.
  • $750 diamond: Center front seating, 2 day seminar, 3 inspirational alkaline meals, pre-seminar private dinner (Friday,June 26th).
  • $1000 platinum: Priority seating, pre-seminar private dinner (Friday, June 26th), personal question & answer session, book & product gift pack, 15min private consultation one-on-on with Dr. Young, 3 inspirational alkaline meals daily.
More details here

Dr Robert Young is the author of the best selling book, the pH Miracle. Denise Mari is the founder of one of NYC's most respected organic and natural living centers, Organic Ave.
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