Four the last two days of our 10-Day Fitness Challenge, we’ll be putting our attention on the Spirit element. Check out this special customized cut and paste video from Alice Bracegirdle’s Bellyfit Elements DVD series. This is a great 8-minute video that will get all your bits and pieces moving and feeling fabulous! Enjoy!
This March we will be releasing a brand new program with a focus on Fitness. For 5 weeks we’ll be doing fitness with the elements: Fire, Water, Air, Spirit and Earth! In order to give you a sneak preview and help get the whole community on board the feeling fabulous bandwagon, we’ll be hosting a free 10-day fitness challenge here on the blog!Join us for a 10-Day Fitness challenge and if you move your booty every day and tell us about it by posting in the comment box below, then you could be one of 3 people to win access to our latest Body Enlightenment program! We’re launching a 30-Day Fitness Program complete with exercise DVDs, daily support, a fantastic menu planner and MORE! This program will be kicking off on March 3rd with a fabulous gang of fitness experts and a 5-week program designed to help you get all your bits and pieces moving and feeling fabulous! So sweat your prayers and tell us about it below!
My computer seems to deliver these whenever it wants so i am a few days behind. No matter I am so grateful to get to move and groove and experience belly fit. I cannot express how much it resonates with my being. Thanks!
Thanks Tera for doing this 10 day fitness challenge. I have made a point of moving (dancing) everyday because of this challenge, as well as incorporating the exercises – and feel so much better! I have made a few playlists of favorite songs – so I have a selection to choose from depending on my mood.