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[Day 3: Commit to Fit] Fitness With the Water Element

Posted Feb 12 2013 8:35pm
Written by Tera on February 12, 2013 – -



Day 3 of our fitness challenge brings us another video! This time we’re putting the focus on water. You’re going to LOVE this 5-minute segment with my dear friend Alice. One of the things I love MOST about Bellyfit® and the fitness routines Alice creates is because they are catered to a woman’s body. This 5-minute clip is probably the most perfectly hip-loving, waist-toning, oblique-orgasming exercise EVER!!

This March we will be releasing a brand new program with a focus on Fitness. For 5 weeks we’ll be doing fitness with the elements: Fire, Water, Air, Spirit and Earth! In order to give you a sneak preview and help get the whole community on board the feeling fabulous bandwagon, we’ll be hosting a free 10-day fitness challenge here on the blog! On Day 1 we did a bit of tucking and toning with the help of Alice in a quick video, Day 2  we moved our booty to the beat of some funky tunes and today was belly-beautiful dip into the water element!

Join us for a 10-Day Fitness challenge and if you move your booty every day and tell us about it by posting in the comment box below, then you could be one of 3 people to win access to our latest Body Enlightenment program! We’re launching a 30-Day Fitness Program complete with exercise DVDs, daily support, a fantastic menu planner and MORE! This program will be kicking off on March 3rd with a fabulous gang of fitness experts and a 5-week program designed to help you get all your bits and pieces moving and feeling fabulous! So sweat your prayers and tell us about it below!




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Posted in Natural Beauty Care, Raw Food Health, WISH Summit | 2 Comments »

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  1. By Sheri on Feb 12, 2013

    I am apparently not as coordinated as I think I am! But it was a lot of fun, and I especially liked the butterfly stretch with the lift at the end. Thanks for another great post, Tera!

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  2. By Marina Patrice Van Gossen on Feb 12, 2013

    Loved this one. I was ready for bed but wanted to check one more time and hooray! A new blog post for me to get some movement in before bed. :) Thanks Tera and Alice.

    [Reply]

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