In part 1 Gala was gungho about going more raw and our call focussed on fine tuning her diet, and amping things up. In this call a very different scenario with Gala, newly returned from a trip visiting friends and family in New Zealand, off the wagon and struggling to get back on and not quite sure why.
Listen in for the variety of angles we looked at (this one runs 45 minutes and is very different to the last), and please do share if something in there resonates or helps you in some way as we'd love to know!
PS: Gala has since posted a few words on her web site (below). She's currently running a 30 Day Transformation Challenge - visit her web site to find out more at www.galadarling.com
— Raw saint & genius. Behold her halo! We had our second raw coaching call last night & it was just as amazing, if not more amazing, than the first one. She gave me tons of useful prompts, questions & exercises to help make my transition easier (& as soon as I post this I’m going to do my “raw homework”!). If you’re going raw as part of the iTC or are just curious, check out herfree resources(I especially recommendSo You Want To Go Raw?) &books, DVDs & audio. Everything she does is infused with love & passion — she is the perfect raw guide. Bless. (Oh, & I will be posting our raw coaching call as an MP3 very shortly!)