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All Delicious - All Nutritious Supplements: vitamin D2 , digestive enzymes, chlorella, wheat grass tablets , probiotics , calcium, vitamin B12 , vegan DHA Grapefruit Pure Bar Large bowl granola mixed with chia pudding plus almond milk Green juice: cucumber, celery, baby peppers, collard greens, bok choy, lime Big Mama Collard Green Wrap: garlic shallot cheese spread, home grown sprouts (directions for growing sprouts here ), fresh basil, diced tomatoes, shredded carrots, chopped romaine, minced olives, and julienned orange bell pepper Chia pudding Rawtella Pure bar (brownie flavor) with Rawtella on top - umm... yum! 2 dried apricots Apple Sun Warrior and Hemp protein shake Exercise: 25 minutes on elliptical and 10 minutes going up and down the stairs wearing Kamea ;) SundayMostly Raw - All Vegan - All OrganicAll Delicious - All Nutritious Green juice: cucumber, zucchini, celery, lime, collard greens, tomato, basil AppleCarrots with Tahini Almond Butter Sauce Purple Passion Smoothie Small Salad and steamed vegetables at Calistro Bistro . We went to a local restaurant where they have some vegan options and everything is organic. We sat outside... here is Kamea playing with a packet of sugar and her book. Cinnamon Yam Soup (this is a part raw / part cooked recipe - super easy and super delish. Who wants the recipe?) Large romaine salad with carrots, tomato, basil, and Tahini Almond Butter Sauce as the dressing Blue Mountain Organics Carob Crunch Bar. Pretty good... If you like carob. ;) I also made my own raw protein bars today. They're in the dehydrator now. I tell ya... I've been using my dehydrator non-stop for weeks! Love it! |
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You'll need the pulp from the almond milk recipe as well as 4 bananas
1 teaspoon cinnamon
water to process
Put in your dehydrator at 130-140 degrees F and dehydrate for about an hour.
Flip onto a dehydrator tray without the non-stick sheet (shown above).
Your house will smell like fresh baked banana bread.
The longer you dehydrate, the harder they'll become so if you want them like soft
banana bread, don't be afraid to cut the drying time short.
These are sooooo good!
Saturday