Oatmeal Crunch Bars
Feel free to play around with the topping, substituting the buckwheat for nuts or adding any other dried fruit like chopped apricots, raisins, or mulberries.
1 cup ground cashews
1/2 cup groat oat groats
3 Tablespoons coconut oil
1/4 cup agave
3 Tablespoons lucuma
1 teaspoon vanilla water
Pinch of salt
Stir ingredients together into a dough.
Press the mixture into the bottom of an 9"x 9" square pan.
1/4 cup coconut oil
1/4 cup agave, coconut nectar or maple syrup
1/2 cup dehydrated, sprouted buckwheat
1/2 cup goji berries
1/2 cup hemp seeds
1/4- 1/2 cup cacao nibs
Stir ingredients together in a bowl. Spread over the oatmeal base.Dehydrate the bars for 12-16 hours at 115F. Slice into bars.
Note: I think you could get away with NOT dehydrating these and just chilling in the fridge. The coconut oil will allow them to set. I'm going to try it next time.
Make up the basic chocolate recipe HERE from Raw Chocolate Dream and drizzle on top of finished and chilled bars.
Valentine's Day is just around the corner! There's still time to order my organic raw vegan chocolates for your sweetheart of yourself. All info HERE . All orders must be in by February 6th.
And check out this review by Chef Amber Shea of my chocolates including my recipe for easy chocolate fudge.
Another chocolate review by Gabby of Veggie Nook .
Download a copy of Raw Chocolate Dream ebook and make your own chocolates!
Make cake pops for your kids or friends for Valentines Day! Shared at Slightly Indulgent Tuesday