Health knowledge made personal
Join this community!
› Share page:
Search posts:

Cabbage Carrot Slaw

Posted Oct 16 2009 10:04pm


This recipe was discovered on the Whole Foods website. We loved the colors and the flavors, so we wanted to share it with our readers.

Serves 6

Garnish this bright coleslaw with toasted sesame seeds or chopped roasted peanuts. Or, toss it with shredded roasted chicken and serve it as the main course.


1/3 cup white wine vinegar
1 clove garlic, finely chopped
1/8 teaspoon ground cumin
1/8 teaspoon dried oregano
1/8 teaspoon dry mustard
4 cups finely shredded green and red cabbage
2 cups shredded carrots
1 cup thinly sliced green onions
Salt and pepper to taste


In a large bowl, whisk together vinegar, sugar, garlic, cumin, oregano and mustard just until sugar is dissolved. Add cabbage, carrots, green onions, salt and pepper and toss gently to combine. Cover and chill for at least 4 hours before serving.


Per serving (about 4oz/116g-wt.): 50 calories (0 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 230mg sodium, 12g total carbohydrate (3g dietary fiber, 7g sugar), 1g protein

Post a comment
Write a comment:

Related Searches