Health knowledge made personal
Join this community!
› Share page:
Search posts:

Britanie Cooked, Britanie Raw

Posted Sep 14 2008 4:39pm


Everyone has a story, but some stories have the power to inspire. This is Britanie's story...

The before pictures were of me from the age of 16-18 years old where I ranged from 185-198 lbs and was a size 18. Now I am 22 years old, down to 125-130 lbs and a size 7/8, thanks to going 70-80% raw and eliminating all gluten/wheat, rice, grains, dairy and artificial sugars from my diet for the past 5 years and just now for the past 26 days being 100% raw vegan.

About Britanie's past..

I was diagnosed with having GERD and a Hiatal Hernia at the age of nine and was immediately put on the acid blocker Aciphex which I have remained on for the past 13 years and am just now discovering has had alot to do with many of my food allergies and constant bacteria infections, candida and malnutrition. I am working with a well-known Holistic and Medical Doctor who is helping to get me off of the Aciphex and who also treating me for Candida overgrowth in my blood and digestive system, Mercury Poisoning, Hypothyroidism, Anemia, Endometriosis with Ammenoreah, Spastic Colon/Colitis and many B-12, Vitamin D and Amino Acid deficincies.

When Britanie went raw...

Why I went Raw: When I first found that I was intolerant to Gluten, Dairy and all grains, including Rice, I was devastated. It was so hard for me to go out with friends or to family functions and feel so deprived. It wasn't until I found so many great Raw Food Recipes and Websites where I started to learn the joy about Live foods. I discovered how much I truly loved Fruit and Vegetables and started incorporating them into my life daily. Although, I have always been a fruit lover, not up until I was found out to having so many food allergies and feeling limited did I finally decide to start eating more of the fresh Fruits and Veggies.

Keep reading and check out more photos of Britanie at

Post a comment
Write a comment:

Related Searches