blueberries and cashew smoothie
1/4 C cashews, soaked for 2 hrs
4 C water
3-4 dates, pitted
1/2 t bourbon vanilla (or other vanilla flavoring)
1/2 t green powder (wheatgrass, spirulina, or other superfood)
1 pt blueberries
Place cashews and water in a high speed blender and process until smooth.
Add remaining ingredients and process until well blended.
Drink as is, or pour into popsicle-makers, freeze, and enjoy a raw popsicle.
1 C coconut flakes
1 C dates
1 t vanilla powder
1/4 t sea salt
1/2 C blueberries
2 T tahini
In a food processor, combine coconut flakes, dates, and sea salt, process to a fine consistency.
Add blueberries, and tahini and p. Take walnutrocess smooth.
Take walnut-sized balls of mix, and roll between the palms of your hands and roll .
Refrigerate for 3-5 days.