20 SIMPLE JUICE RECIPES

CARROT/APPLE JUICE

6 carrots
2 apples

LIVER MOVER

2-3 carrots
1/2 beet

BROMEIAIN SPECIAL

pineapple (skin & all)
cut off top and discard

ORANGE OR GRAPEFRUIT

3 oranges (peeled)
1 grapefruit (peeled)

EVENING REGULATOR

2 apples
1 pear

DIGESTIVE SPECIAL

handful of spinach
6 carrots

HOLIDAY COCKTAIL

2 apples
1 large bunch of grapes
1 slice lemon with peel

BODY CLEANSER

4 carrots
1/2 cucumber
1 beet

REJUVENATOR

handful of parsley
3 carrots
2 celery stalks
2 cloves of garlic

CANTALOUPE JUICE

cut into strips and juice
(rind and all)

THE WALDORF

1 stalk celery
2 apples

SUNSHINE COCKTAIL

2 apples
4-6 strawberries

ENERGY SHAKE

handful of parsley
6 carrots

WATERMELON JUICE

cut into strips and juice
(rind and all)

POTASSIUM BROTH

1 handful of spinach
1 handful of parsley
2 stalks of celery
4-6 carrots

AAA JUICE

6 carrots
1 apple
2 stalks of celery
1/2 handful of wheatgrass
1/2 handful of parsley
1/2 beet

PASSION COCKTAIL

4 strawberries
1 large chuck pineapple
1 bunch black grapes

MORNING TONIC

1 apple
1 grapefruit (peeled)

DIGESTIVE COCKTAIL

1/2 lemon with peel
1/2 grapefruit (peeled)
2 oranges

ALKALINE SPECIAL

1/4 head cabbage (red or green)
3 stalks of celery