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1 tsp ginkgo biloba powder 1 tsp...

Posted Aug 25 2008 2:38pm

1 tsp ginkgo biloba powder

1 tsp rhodiola rosea/kirilowii

1/2 tsp he shou wu powder

add boiling water, brew for 5 minutes

This works! Ideal when you have a day ahead of you with a lot to deal with, especially mentally!

The gingko is good for circulation, memory and higher brain function, rhodiola is stimulating in a relaxed way and is good for serotonin levels (=pleasure), he shou wu improves circulation to the head, improves memory, lifts mood and is calming.

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